Morchella and coix seed porridge
A technology of hickory chick and barley porridge, which is applied in the field of food processing, and can solve the problems of not making full use of various ingredients, failing to achieve the effect and side effects of food supplements, etc.
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Embodiment 1
[0028] A morel mushroom barley porridge is prepared according to the following steps:
[0029] (1) Wash 20 grams of barley, 12 grams of dried morels, and cut the dried morels in half;
[0030] (2) Put the dried morel and barley into the same container, add water and soak for 30 minutes;
[0031] (3) Cut the soaked morels into 2×2cm blocks;
[0032] (4) Put the blocky morel and barley into the pot, add 26 grams of water to boil, keep boiling for 40 minutes, then add 4 grams of water, and cook for 15 minutes on a 300w induction cooker to get cooked morel and barley;
[0033] (5) Lightly stir-fry the cooked Morchella barley, add 7mL of oil and 6 grams of green onion and mix well; when lightly frying, the power of the induction cooker is 700W, and the time is 4min, so that the color of the Barley will change from white to light yellow, and the blocky Morchella Bacterial volume can be significantly reduced;
[0034] (6) Put lightly fried morel barley into 8 grams of water and st...
Embodiment 2
[0036] A morel mushroom barley porridge is prepared according to the following steps:
[0037] (1) Wash 40 grams of barley, 16 grams of dried morels, and cut the dried morels in half;
[0038] (2) Put the dried morel and barley into the same container, add water and soak for 30 minutes;
[0039] (3) Cut the soaked morels into 2×2cm blocks;
[0040] (4) Put the blocky morel and barley into the pot, add 27 grams of water to boil, keep boiling for 40 minutes, then add 5 grams of water, and cook for 15 minutes on a 300w induction cooker to get cooked morel and barley;
[0041] (5) Lightly stir-fry the cooked Morchella barley, add 7mL of oil and 6 grams of green onion and mix well; when lightly frying, the power of the induction cooker is 700W, and the time is 4min, so that the color of the Barley will change from white to light yellow, and the blocky Morchella Bacterial volume can be significantly reduced;
[0042] (6) Put lightly fried morel barley into 13 grams of water and s...
Embodiment 3
[0044] A morel mushroom barley porridge is prepared according to the following steps:
[0045] (1) Wash 30 grams of barley, 14 grams of dried morels, and cut the dried morels in half;
[0046] (2) Put the dried morel and barley into the same container, add water and soak for 30 minutes;
[0047] (3) Cut the soaked morels into 2×2cm blocks;
[0048] (4) Put the blocky morel and barley into the pot, add 27 grams of water to boil, keep boiling for 40 minutes, then add 3 grams of water, and cook for 15 minutes on a 300w induction cooker to get cooked morel and barley;
[0049] (5) Lightly stir-fry the cooked Morchella barley, add 7mL of oil and 6 grams of green onion and mix well; when lightly frying, the power of the induction cooker is 700W, and the time is 4min, so that the color of the Barley will change from white to light yellow, and the blocky Morchella Bacterial volume can be significantly reduced;
[0050] (6) Put lightly fried morel barley into 14 grams of water and s...
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