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A strength exercise device and a method of using the same

A technique of strength and placement of boards, applied in the direction of muscle training equipment, sports accessories, gymnastics equipment, etc., can solve problems such as unsolved technical problems, and achieve the effect of increasing service life, improving structural strength, and reducing inertial impact

Inactive Publication Date: 2018-11-27
ANHUI POLYTECHNIC UNIV MECHANICAL & ELECTRICAL COLLEGE
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0005] Although the upper limb exercise devices in the above-mentioned comparative documents are suitable for use by practitioners when performing upper limb exercises, the technical solutions involved in the above-mentioned comparative documents do not solve the technical problems in the practice process of primary upper limb practitioners proposed in this application

Method used

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  • A strength exercise device and a method of using the same
  • A strength exercise device and a method of using the same
  • A strength exercise device and a method of using the same

Examples

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Embodiment 1

[0026] Such as Figure 1 to Figure 2 Shown, a kind of strength training device comprises base plate 1 and vertical support bar 2, and described vertical support bar 2 is vertically and symmetrically installed on the left and right sides of base plate 1, and the top of described vertical support bar 2 is horizontally installed with Horizontal support rod 3, the bottom of described horizontal support rod 3 is fixedly installed with horizontal fixed rod 4, and the rear side of described base plate 1 is vertically evenly provided with guide rod 11, and the bottom of described guide rod 11 and base plate 1 are fixedly installed, so The top of the guide rod 11 and the horizontal fixed rod 4 are fixedly installed, and the guide sleeve 9 is slidably installed on the guide post 11. The rear side of the guide sleeve 9 is welded with a barbell placing plate 6, and the center of the barbell placing plate 6 A barbell placing bar 7 is installed vertically at the place and is sleeved with a ...

Embodiment 2

[0039] Such as image 3 Shown, a kind of strength training device comprises base plate 1 and vertical support bar 2, and described vertical support bar 2 is vertically and symmetrically installed on the left and right sides of base plate 1, and the top of described vertical support bar 2 is horizontally installed with Horizontal support rod 3, the bottom of described horizontal support rod 3 is fixedly installed with horizontal fixed rod 4, and the rear side of described base plate 1 is vertically evenly provided with guide rod 11, and the bottom of described guide rod 11 and base plate 1 are fixedly installed, so The top of the guide rod 11 and the horizontal fixed rod 4 are fixedly installed, and the guide sleeve 9 is slidably installed on the guide post 11. The rear side of the guide sleeve 9 is welded with a barbell placing plate 6, and the center of the barbell placing plate 6 A barbell placing bar 7 is installed vertically at the place and is sleeved with a barbell sheet...

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Abstract

The invention discloses a strength exercise device and a use method thereof, the invention relates to the technical field of sports fitness equipment, comprises a bottom plate and a vertical support bar, the vertical support bar is vertically installed on the left and right sides of the bottom plate, A horizontal support bar is mounted on the top of the vertical support bar, A horizontal fixing bar is mounted at the bottom of the horizontal support bar, guide rods are vertically mounted on the rear edge of the bottom plate, A guide sleeve is slidably mounted on the guide post, the rear side ofthe guide sleeve is welded with a barbell placing plate, a barbell placing bar is vertically mounted at the center of the barbell placing plate and is sleeved with a barbell plate, A lifting re is fixedly mounted on that top of the barbell place plate and is connected with a steel cable, self-locking hooks are arranged at both ends of the steel cable, The self-locking hook at one end of the steelcable and the lifting ring are clamped together, the bottom of the horizontal fixing rod is fixedly installed with a support by screws, a fixed pulley is rotatably installed on the support by a rotating shaft, the steel cable passes through the fixed pulley and is in sliding contact with the fixed pulley, and the self-locking hook at the other end of the steel cable is clamped with a lifting ringor a pull rod to provide a strength exercise device.

Description

technical field [0001] The invention relates to the technical field of sports and fitness equipment, in particular to a strength training device and a use method thereof. Background technique [0002] With the continuous improvement of people's living standards and the needs of the country's healthy development, more and more people realize the importance of health. Research shows that proper strength training can help delay aging, improve body shape, and improve poor posture. Among them, when junior upper body trainers perform upper body strength training in the early stage, due to the large difference in strength between the left and right hands, the left and right hands cannot perform training of the same weight at the same time. Then carry out the training of the same weight for the left and right hands. [0003] The Chinese Patent Publication No. CN201978408U discloses an upper limb strength exercise frame. Concave runners are welded on the upper two corners and the n...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B21/062A63B23/12
Inventor 曹春顺崔路路
Owner ANHUI POLYTECHNIC UNIV MECHANICAL & ELECTRICAL COLLEGE
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