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Guiding walking evaluation training device and use method thereof

A training device and walking technology, applied in the field of fitness equipment, can solve problems such as physical injury, poor exercise effect, inability to exercise, and achieve the effect of improving concentration

Pending Publication Date: 2019-01-18
汪毅
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] The practice of Taijiquan is to use tangential force on the footsteps, which will not cause wear and tear on the practitioners and will not cause too much wear and tear on the practitioners' knees. At present, the practice methods of Taijiquan are single-handed practice. It may lead to poor exercise effect and even cause physical damage
[0003] In addition, when astronauts are in the space station or spacecraft, if they do not exercise for a long time, the joint muscles will become stiff, and they will not be able to adapt to the earth's environment after returning to the earth. It is not suitable for routine fitness exercises in a small space, and it is not suitable for exercises that require a large area to practice. Therefore, a device that occupies a small area and can assist astronauts to practice is urgently needed to help them maintain joint flexibility.

Method used

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  • Guiding walking evaluation training device and use method thereof
  • Guiding walking evaluation training device and use method thereof
  • Guiding walking evaluation training device and use method thereof

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Embodiment Construction

[0047] The present invention will be described in further detail below in conjunction with the accompanying drawings.

[0048] Tai Chi training requires turning in a circle with the length of the arm of one hand as the radius. The knee joint of the inner leg close to the center of the circle rubs against the knee joint of the outer leg far from the center of the circle. The back foot swings and falls on the tangent line outside the circle. It is required that the toes should not be raised. , the soles of the feet touch the ground at the same time, after the inner foot hits the ground, the outer foot is lifted at the same time, the knee joint of the outer leg rubs the knee joint of the left leg and steps forward at the same time, landing on the tangent line outside the circle. Repeat this, six steps a circle or four steps a circle. The requirement is to collar the legs with the waist, the legs turn with the waist, and the inside and outside are buckled, which is even and modera...

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Abstract

The invention provides a guiding walking evaluation training device and a use method thereof, belonging to the field of fitness equipment. The guiding walking evaluation training device comprises a column. A rotating vertical shaft and a cross beam; the guide walking test and evaluation training device comprises a column. A rotating vertical shaft and a cross beam. The rotating vertical shaft is arranged above the upright column. The upper end of the rotating vertical shaft is connected with a cross beam. The rotating vertical shaft is rotatable about its axis. The device can be used for assisting practitioners to carry out tai chi exercises, the flexibility, balance and flexibility of the hip-knee-ankle transition can be understood by the step frequency and step speed. At that same time,the vestibular function of the brain, the sense of spatial distance and the concentration degree are improve greatly. And the twisting of the inferior disk at will. And the movement of the upper limbpointed to the axis with the hand as the axis in eight unique postures, so that the spine can be better liberated, the breathing can be coordinated. And the rhythm can be completed. For the patient with impaired athletic ability, the invention can provide power to drive the patient to move and help the patient to recover.

Description

technical field [0001] The invention belongs to the field of fitness equipment, and in particular relates to a guided brisk walking evaluation training device and a use method thereof. Background technique [0002] The practice of Taijiquan is to use tangential force on the footsteps, which will not cause wear and tear on the practitioners and will not cause too much wear and tear on the practitioners' knees. At present, the practice methods of Taijiquan are single-handed practice. It may lead to poor exercise effect and even cause physical damage. [0003] In addition, when astronauts are in the space station or spacecraft, if they do not exercise for a long time, the joint muscles will become stiff, and they will not be able to adapt to the earth's environment after returning to the earth. It is not suitable for routine fitness exercises in a small space, and it is not suitable for exercises that require a large area to practice. Therefore, a device that occupies a small ...

Claims

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Application Information

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IPC IPC(8): A63B22/00A63B26/00A63B71/06
CPCA63B21/4009A63B22/00A63B26/003A63B71/0622A63B2071/0627
Inventor 汪毅李莹辉李志利刘书娟郭娴
Owner 汪毅
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