Guiding walking evaluation training device and use method thereof
A training device and walking technology, applied in the field of fitness equipment, can solve problems such as physical injury, poor exercise effect, inability to exercise, and achieve the effect of improving concentration
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[0047] The present invention will be described in further detail below in conjunction with the accompanying drawings.
[0048] Tai Chi training requires turning in a circle with the length of the arm of one hand as the radius. The knee joint of the inner leg close to the center of the circle rubs against the knee joint of the outer leg far from the center of the circle. The back foot swings and falls on the tangent line outside the circle. It is required that the toes should not be raised. , the soles of the feet touch the ground at the same time, after the inner foot hits the ground, the outer foot is lifted at the same time, the knee joint of the outer leg rubs the knee joint of the left leg and steps forward at the same time, landing on the tangent line outside the circle. Repeat this, six steps a circle or four steps a circle. The requirement is to collar the legs with the waist, the legs turn with the waist, and the inside and outside are buckled, which is even and modera...
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