Aerobics physical training teaching device

Abstract

The invention discloses an aerobics physical training teaching device which comprises bases, the bases comprise the first base and the second base, supporting legs are arranged between the first baseand the second base, and a support is arranged at the top of each base and movably connected with the corresponding supporting leg; a waist exercising assembly and a leg exercising assembly are arranged at the top of the first base; pulleys are arranged at the bottom of the second base, and a balance training assembly is arranged at the top; each support comprises a cross rod and supporting rods,wherein the two supporting rods are movably connected to the two ends of the cross rod, the cross rod comprises a first cross rod body and a second cross rod body, a pull ring is arranged in the middle of the first cross rod body and connected with the first cross rod body through a connecting ring, and the second cross rod body is formed by movably connecting a short rod I and a short rod II. According to the device, multiple items such as hands, backs, waists and legs are exercised through one device, the space utilization rate is increased, aerobics physical training is richer and more diversified, and various requirements for physical training in the aerobics teaching process are met.

Description

technical field [0001] The invention relates to the technical field of fitness equipment, in particular to an aerobics body training teaching device. Background technique [0002] With people's higher pursuit of health and beauty, more and more people join the team of fitness, especially the training of posture is very beneficial to people's living conditions and physical and mental health. It has become the method chosen by more and more people; aerobic exercise is a kind of aerobic exercise, which mainly exercises the cardiopulmonary function of practitioners, which is the basis of aerobic endurance quality; jumping aerobics has many benefits, not only can help us It is effective in strengthening the body, and also has the effect of losing weight. It integrates bodybuilding and fitness; there are many aerobics training devices on the market, but there are still some deficiencies, such as the limited function of a single device for exercise, and the structural design of som...

AI Technical Summary

Problems solved by technology

[0002] With people's higher pursuit of health and beauty, more and more people join the team of fitness, especially the training of posture is very beneficial to people's living conditions and physical and mental health. It has become the method chosen by more and more people; aerobic exercise is a kind of aerobic exercise, which mainly exercises the cardiopulmonary function of practitioners, which is the basis of aerobic endurance quality; jumping aerobics has many benefits, not only can help us It is effective in strengthening the body, and also has the effect of losing weight. It integrates bodybuilding and fitness; there are many aerobics training devices on the market, but there are still some deficiencies, such as the limited function of a single device for exercise, and the structural design of some devices Unreasonable, it is easy to cause injury to the trainer, the safety is not guaranteed, the training device takes up a lot of space, and it is inconvenient to use and place. Therefore, it is necessary to design an aerobics training device with multiple functions, convenient operation and high safety.

Images