Konjak meal replacement noodles for losing weight and preparation method thereof

Abstract

The invention provides konjak meal replacement noodles for losing weight and a preparation method thereof. The meal replacement noodles are prepared from the following raw materials: soluble dietary fiber powder, lotus leaf powder, cassia seed powder, a Chinese yam extract, buckwheat powder, a cassava extract, oat powder, a burdock extract, sweet potato powder and radix salviae miltiorrhizae. Thepreparation method includes the following steps of: adding the lotus leaf powder and the cassia seed powder into water, stirring at a low speed, adding the soluble dietary fiber powder, and stirring at a high speed to obtain a main material mixture; adding the Chinese yam extract, the buckwheat flour, the cassava extract, the oat flour, the burdock extract, the sweet potato powder and the radix salviae miltiorrhizae into the main material mixture, and puffing to obtain a pasty mixture; adding lime water into the pasty mixture, and afterwards carrying out refining. The konjak meal replacement noodles provided by the invention are a strong alkaline food which is ready-to-eat, convenient, safe, smooth, chewy and crisp in taste, provides strong satiety after being eaten, is balanced in nutrition, and achieves the purpose of healthy weight loss.

Description

technical field [0001] The invention relates to the technical field of food processing, in particular to konjac meal replacement noodles for weight loss and a preparation method thereof. Background technique [0002] Obesity is the source of many diseases and seriously threatens the health of Chinese residents. According to the 2019 "Global Malnutrition Status Report", more than 300 million people in my country are overweight and obese, of which 7% are children under 5 years old. In 2019 According to the analysis report of big data on Chinese health in 2010, there are 200 million people who are overweight and obese. Experts point out that the large number of overweight and obese people is caused by reasons such as diet, unreasonable diet structure and lack of exercise. [0003] Obesity is very harmful, mainly causing abnormal metabolism of the human body, increasing the burden on the heart and liver organs, and easily leading to hyperlipidemia, fatty liver, atherosclerosis, c...

AI Technical Summary

Problems solved by technology

[0006] (2) Drinking tea to lose weight: The current slimming tea is actually a weight-loss method with traditional Chinese medicine ingredients. It mainly contains lotus leaf, aloe vera, cassia seed, and some even contain rhubarb, hemp seed, senna leaf, etc. Most of them have the effect of clearing away heat and detoxifying, and are easy to use , but its medicinal properties are cold, excessive drinking can easily cause nutritional disorders and diarrhea, etc., especially not suitable for people with cold constitution

[0014] The existing weight loss methods generally have the following problems, and it is difficult to achieve the desired effect

[0015] 1. Drugs and slimming tea slimming methods generally have side effects on the body, which may lead to endocrine disorders and dysfunction

It is difficult to grasp the weight and the suitable population, and even some products have only been tested on animals, lacking scientific basis, and there are great hidden dangers in safety

[0016] 2. Diet and weight loss method, there are insufficient energy and nutrient intake, and metabolic disorders, which not only cause great harm to the body, but also need to endure hunger, making it difficult to persist

[0017] 3. Exercise and massage physiotherapy slimming methods are slow to take effect, need to persist for a long time, and are prone to rebound

[0018] 4. Surgery and far-infrared ray slimming methods are expensive and not suitable for mass consumption

[0019] 5. Slimming food fermented with strains has a complicated production process, requires inoculation and fermentation, and strictly controls the conditions of the fermentation process. The production cycle is long, the cost is high, and the components of the fermented product are not clear, so it is difficult to guarantee safety

[0023] The existing disclosed weight loss products have the following technical defects: they cannot be used as meal replacement staple food, poor elasticity, poor taste, low content of soluble dietary fiber, poor satiety after eating, and unsatisfactory weight loss effect