Dance flexibility training device

A training device and flexibility technology, applied in gymnastics equipment, sports accessories, stilts, etc., can solve problems such as strained ligaments, easy to roll, and muscle pain, and achieve the effect of relieving pain, strengthening training effects, and easy stretching

Pending Publication Date: 2021-07-20
SHENYANG SPORT UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] The disadvantage of the existing technology is that when the foam roller is used, it must be perpendicular to the direction of the muscles. At that time, it is e

Method used

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  • Dance flexibility training device
  • Dance flexibility training device
  • Dance flexibility training device

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0033] Such as figure 1 , figure 2 , Figure 5 , Figure 6 As shown, when used, the pull force is applied to the moving card 21, so that the moving card member 21 away from the fixing card 24, at this time, the spring 22 is compressed, the slider 23 slides on the passive block 8, and puts a triangular chuck 4 Inside the slide 13, the moving card member 21 is released, and the moving card 21 is moved to the fixing card member 24 under the elastic force of the spring 22, and the other triangular card disc is inserted into the guide groove 12. 4 is fixed to the other fixing mechanism 2, and the rubber pad 10 is attached to the bottom of the fixing block 3, and the frictional force of the ground or yoga mat is increased by the rubber pad 10, so that the foam shaft 1 does not cause scrolling and The role of external force, resulting in pain in the muscle, making the training effect, even the tissue ligament, at which time the foam shaft 1 can be rotated between the two fixing mechanisms ...

Embodiment 2

[0035] Such as image 3 As shown, one heating rod 7 is provided in the roller shaft 5, and the foam shaft 1 is heated by the heating rod 7, and when used, the muscular film and ligament can be added, so that the muscle film and the ligament be soft, so that the muscle film And the ligament is easy to extend, slowing the pain, and strengthening the training effect.

Embodiment 3

[0037] Such as Figure 4 As shown, the through hole 9 is opened on the tube wall of the roller shaft 5, and heat is faster and efficiently to the surface of the foam shaft 1.

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PUM

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Abstract

The invention relates to the technical field of dance flexibility training devices, and discloses a dance flexibility training device which comprises a foam shaft, a roll shaft is coupled in the foam shaft, detachable fixing mechanisms are arranged at the two ends of the roll shaft, the foam shaft is made to roll at a fixed point through the fixing mechanisms and is perpendicular to the muscle direction all the time, the foam shaft is placed in a sliding groove, by means of the friction force between the rubber pad and the ground or the yoga mat, the foam shaft can be placed on the ground or the yoga mat in a fixed point mode, the foam shaft only rotates between the two fixing mechanisms, the situation that the foam shaft deviates in the rolling process is avoided, muscular fascia and ligaments can be effectively massaged, the foam shaft is heated, and through holes are formed in the pipe wall of the roll shaft, the heat is more quickly and effectively transmitted to the surface of the foam shaft to heat the muscular fascia and the ligament, so that the muscular fascia and the ligament become soft, the muscular fascia and the ligament are easy to stretch, pain is relieved, and meanwhile the training effect is enhanced.

Description

Technical field [0001] The present invention relates to the technical field of dance flexibility training apparatus, and is specifically a dance flexibility training device. Background technique [0002] Compared to traditional training methods, the auxiliary training of dance flexibility is based on the ability to consolidate the ability, more targeted to make up for the lack of training in class, and use specialized training instruments to assist training. However, the foam axis can not only effectively help the practitioners complete the stretching operation, but also alleviate the tight ends while increasing the flow of blood and soft tissue cycles. [0003] According to Patent Number 202011297840.0, a light-emitting foam shaft comprising a foam shaft body, an inner tube, and a light emitting strip, wherein the surface of the foam shaft body is provided with a massage bump and a wolf bump, the foam shaft. The inner portion of the body is provided with an exhaust strip having ...

Claims

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Application Information

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IPC IPC(8): A63B26/00
CPCA63B26/00
Inventor 王永刚王玮瑛
Owner SHENYANG SPORT UNIV
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