The invention relates to the technical field of sports apparatuses, in particular to a practice rack with an angle adjustable ball rebounding net. The practice rack comprises a hard steel plate, a flexible steel plate and a telescopic rod. A guide hole is formed in the base face of the hard steel plate, a plurality of through holes are formed in the flexible steel plate, screws are arranged on theinner walls of the through holes, screw caps are arranged on the outer walls of the screws, two dowels are fixedly connected to the side wall, close to two end parts, of the flexible hard steel plate, a threaded hole is formed in one end of the telescopic rod, a threaded rod is arranged on the inner wall of the threaded hole, the end, far away from the threaded rod, of the telescopic rod, is movably connected to a connecting part, the end, far away from the connecting part, is movably connected to a connecting rod, and the end, far away from the connecting part, of the connecting rod is movably connected to a fixed block. As the threaded hole is formed in one end of the telescopic rod, the threaded rod is arranged on the inner wall of the threaded hole, the end, far away from the threadedrod, of the telescopic rod is fixedly connected to the connecting part, and the telescopic rod is rotated to tension or unfold the flexible steel plate, the angle is adjusted as needed.