Four-stage health management method

Abstract

The invention relates to a four-stage health management method, which comprises an autonomous management stage, a health testing stage, a health promoting stage and a health improving stage. When the four-stage health management method is implemented, the autonomous management stage, the health testing stage, the health promoting stage and the health improving stage are gradually performed in sequence. Under the monitoring of the method, a client is subjected to long-time systematic, scientific, all-around health management, so that the health promoting effect is continuously optimized.

Description

technical field [0001] The present invention relates to a health management method, in particular to a health management method including a self-management stage, a health test stage, a health promotion stage and a health improvement stage. Background technique [0002] Since entering the era of market economy, people's pace of life has been accelerating, and the division of labor has become more and more detailed. Some people, such as: people who are engaged in office work, because they sit for a long time, their bodies cannot get effective exercise, and they use computers for a long time, which will cause some occupational diseases such as neck and lumbar muscle strain, lumbar disc herniation, skin damage, etc. These diseases are deeply endangering people's health and become the most threatening "invisible killer" to "office workers". [0003] According to the research report of the World Health Organization, one-third of human diseases can be avoided through prevention a...

AI Technical Summary

Problems solved by technology

However, there are still a series of defects in the above-mentioned health management methods. The health assessment items in the traditional health management methods are not comprehensive enough, and some hidden diseases cannot be detected; Save money on medical expenses when restoring sick people to health