Oat/red date porridge and preparation method thereof

Abstract

The invention relates to oat / red date porridge and a preparation method thereof. Measured by 1000 parts of oat / red date porridge, the oat / red date porridge is prepared from the following raw materials in parts by weight: 10-100 parts of glutinous rice, 10-100 parts of wheat kernel, 2-30 parts of sorghum, 10-80 parts of oat, 2-30 parts of red kidney bean, 5-50 parts of red bean, 2-30 parts of red date, 10-100 parts of white sugar, 0.5-1.5 parts of sucrose fatty acid ester and the balance of water. The preparation method comprises the following steps: 1) selecting materials; 2) cleaning; 3) performing preheating treatment; 4) filling; 5) sealing; 6) cooking; 7) sterilizing; and 8) packaging. According to the invention, glutinous rice, wheat kernels, sorghums, oats, red kidney beans, red beans and red dates are combined, thus providing a porridge food which is abundant in nutrition and has health-care effect for people.

Description

technical field [0001] The invention discloses a nutritious porridge product, in particular to an oatmeal red date porridge and a preparation method thereof. Background technique [0002] Congee is the food that people like, generally boils down by rice. Add suitable food raw materials in it, so that the nutritional content of the porridge can achieve a certain medicinal and health care function, so that "edible" and "medicinal" are highly integrated. There are many kinds of porridge, such as red bean porridge, mung bean porridge, lotus root porridge, almond porridge, walnut porridge, etc. At present, there is no porridge food that combines glutinous rice, wheat kernels, sorghum, oats, red kidney beans, red beans, and red dates. Contents of the invention [0003] The object of the present invention is to provide a kind of healthy and nutritious porridge food that is prepared together with glutinous rice, wheat kernels, sorghum, oats, red kidney beans, red beans, and red d...

AI Technical Summary

Problems solved by technology

There are many kinds of porridge food, such as red bean porridge, mung bean porridge, lotus root porridge, almond porridge, walnut porridge, etc. At present, there is no porridge food that combines glutinous rice, wheat kernels, sorghum, oats, red kidney beans, red beans, and red dates.