Traditional Chinese medicinal composition for improving sleeping quality and application of traditional Chinese medicinal composition

Abstract

The invention discloses a traditional Chinese medicinal composition for improving sleeping quality and application of the traditional Chinese medicinal composition, and belongs to the field of traditional Chinese medicines and healthy foods. The traditional Chinese medicinal composition consists of spina date seed, lucid ganoderma, semen boitae and manyprickle acanthopanax root, and can be prepared into capsules, pills, powder, granules, tablets, oral solutions and other common oral preparations. Functional experiments prove that the traditional Chinese medicinal composition has the effect of improving sleeping, and can be produced into medicines or healthy foods with effect of improving sleeping.

Description

technical field [0001] The invention relates to a traditional Chinese medicine composition for improving sleep quality and an application thereof, which belongs to the field of traditional Chinese medicine and also belongs to the field of health food. Background technique [0002] Sleep disorders Western medicine refers to the anatomical parts of sleep lesions or physiological dysfunction, causing symptoms such as abnormal sleep and hypersomnia. Traditional Chinese medicine believes that insomnia is caused by the imbalance of yin and yang, the imbalance of qi and blood, and the failure of yang to subdue yin. Sleep disturbance is a common disease, which is harmful and difficult to treat. It usually refers to a subjective experience of dissatisfaction with sleep time or quality and affects daytime social functions, mainly manifested as insufficient sleep time and depth, and inability to eliminate fatigue and restore physical strength and energy. In mild cases, it is difficult...

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