Preparation method of grapefruit-flavored marinated eggs suitable for pregnant women to eat

Abstract

The invention relates to a preparation method of grapefruit-flavored marinated eggs suitable for pregnant women to eat. The preparation method comprises the following steps of (1) boiling raw eggs, enabling the boiled eggs to be rinsed with cold water, and crumbing egg shells; (2) taking grapefruit flesh, putting the taken grapefruit flesh into a pot, adding water, performing boiling over with an intense fire, changing the intense fire into a small fire, then crushing the grapefruit flesh into pieces, stopping heating, filtering grapefruit flesh residues, and taking grapefruit juice; (3) putting the cooked eggs obtained in the step (1) into the grapefruit juice obtained in the step (2) performing cooling, and putting the cooled grapefruit juice with the cooked eggs into a refrigerator for cold storage; (4) pouring the eggs and the grapefruit juice, after the cold storage, into the pot, at the same time, adding a little white sugar, performing boiling, and then performing standing for cooling; (5) continuing to perform boiling, and then performing standing for cooling; and (6) repeating the process of performing boiling and performing standing for cooling three times, and taking out the eggs which can be eaten. According to the preparation method disclosed by the invention, the grapefruit juice is used as marinade, and the grapefruit juice contains a large quantity of vitamins, so that the marinated eggs preserve the protein of the eggs, are sour and sweet in taste, and meet taste requirements of the pregnant women.

Description

technical field [0001] The invention relates to the field of food preparation, in particular to a method for preparing grapefruit-flavored marinated eggs suitable for pregnant women. Background technique [0002] Most women experience vomiting early in pregnancy, usually within a few hours of waking up in the morning. After pregnancy, the placenta in the abdomen of a woman will secrete some chorionic gonadotropin, thereby inhibiting the secretion of gastric acid. If the secretion of gastric acid is reduced, the activity of digestive enzymes will be greatly reduced, which will seriously affect the appetite and digestive function of pregnant women. At this time, pregnant women will be unable to eat meals, especially meat dishes, so it is easy to cause malnutrition in pregnant women and fetuses due to morning sickness. Therefore, it is very necessary to study a food that can not only meet the nutritional needs of pregnant women, but also meet the taste of pregnant women. Co...

AI Technical Summary

Problems solved by technology

If the secretion of gastric acid decreases, the activity of digestive enzymes will be greatly reduced, which will seriously affect the appetite and digestive function of pregnant women.

At this time, pregnant women will be unable to eat meals, especially meat dishes, so it is easy to cause malnutrition in pregnant women and fetuses due to morning sickness