Healthy food and making method thereof
A food and health technology, applied in fried food, baked food, food science and other directions, can solve the problems of loss of nutrients, long frying time, high fat content in pork, and achieve delicious taste, not easy to get angry, nutrition rich effects
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Embodiment 1
[0021] First prepare the right amount of dough. Dough can be made by adding water to flour (fine powder), and then kneading and rolling the dough. The thickness and size of the dough can be selected according to custom. In this example, it is made by adding 4 kg of water to 10 kg of flour, and then kneading and rolling the dough.
[0022] Then you can add 11.5 kg of ground beef, 6 kg of butter, 0.3 kg of salt, 0.05 kg of thirteen spices, 0.75 kg of chicken essence, 1 kg of monosodium glutamate, 1.35 kg of soy sauce, 0.9 kg of ginger, 3.5 kg of onion, 3 kg of kohlrabi, and 1 kg of sesame oil. Stir well with 8 kilograms of beef bone broth.
[0023] In this example, the ginger can be shredded, diced or sliced. Onions can be cut into granular or nodular chopped green onions. Kohlrabi can also be cut to appropriate size as desired. Soy sauce can be matched with dark soy sauce or light soy sauce according to the saltiness.
[0024] In this example, an appropriate amount of sea...
Embodiment 2
[0029] First prepare the right amount of dough. Dough can be made by adding water to flour (fine powder), and then kneading and rolling the dough. The thickness and size of the dough can be selected according to custom. In this example, it is made by adding 2 catties of water to 10 kg of flour, and then kneading and rolling the dough.
[0030] Then you can add 7.5 kg of beef stuffing, 5 kg of butter, 0.15 kg of salt, 0.04 kg of thirteen spices, 0.25 kg of chicken essence, 0.4 kg of monosodium glutamate, 0.5 kg of soy sauce, 0.25 kg of ginger, 7.5 kg of green onion, 7.5 kg of kohlrabi, and 3.5 kg of sesame oil. Stir together with 11.5 kilograms of beef bone broth.
[0031] In this example, the ginger can be shredded, diced or sliced. Onions can be cut into granular or nodular chopped green onions. Kohlrabi can also be cut to appropriate size as desired. Soy sauce can be matched with dark soy sauce or light soy sauce according to the saltiness.
[0032] In this example, an...
Embodiment 3
[0038] First prepare the right amount of dough. Dough can be made by adding water to flour (fine powder), and then kneading and rolling the dough. The thickness and size of the dough can be selected according to custom. In this example, it is made by adding 8 catties of water to 20 kg of flour, and then kneading and rolling the dough.
[0039] Then you can add 12.5 kg of ground beef, 10 kg of butter, 0.5 kg of salt, 0.04 kg of thirteen spices, 1.25 kg of chicken essence, 2.5 kg of monosodium glutamate, 2.5 kg of soy sauce, 2 kg of ginger, 7.5 kg of green onion, 7.5 kg of kohlrabi, and 3.5 kg of sesame oil. Stir together with 11.5 kilograms of beef bone broth.
[0040] In this example, the ginger can be shredded, diced or sliced. Onions can be cut into granular or nodular chopped green onions. Kohlrabi can also be cut to appropriate size as desired. Soy sauce can be matched with dark soy sauce or light soy sauce according to the saltiness.
[0041] In this example, an app...
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