Green diet food and preparation method thereof
A slimming food, green technology, applied in the field of health food, can solve the problems of oxidative decomposition, high food cost, instability, etc., achieve strong antioxidant activity, promote fat decomposition, and improve stability
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Embodiment 1
[0031] A green slimming food, comprising the following raw materials in parts by mass: 2% of agar gum, 0.002% of fucoxanthin, 20% of blueberry, 50% of edible auxiliary materials rich in dietary fiber, and the balance of water.
[0032] Among them, the edible auxiliary material rich in dietary fiber is made of the following raw materials in parts by mass: 10 parts of oat flour, 5 parts of corn flour, 10 parts of pumpkin powder, and 15 parts of yam powder. The agar includes 20wt% low molecular weight agar with a molecular weight of 1000-20000 Dalton.
[0033] The preparation method comprises steps:
[0034] 1) Hydrolysis of agar: put the agar in water to fully moisten it, heat it to 90°C to melt it completely, and then cool it to 50°C;
[0035] 2) Blueberry powder or blueberry granules are made after the blueberries are frozen;
[0036] 3) Dissolving fucoxanthin in absolute ethanol, adding the blueberries prepared in step 2) and edible accessories rich in dietary fiber to the ...
Embodiment 2
[0040] A green slimming food, comprising the following raw materials in parts by mass: 1.5% of agar gum, 0.003% of fucoxanthin, 15% of blueberry, 3% of ascorbic acid, 60% of edible auxiliary materials rich in dietary fiber, and the balance of water. The edible auxiliary material rich in dietary fiber is made of the following raw materials in parts by mass: 15 corn flour, 5 pumpkin powder, 5 kelp powder, 3 aloe powder, 5 lotus leaf powder, 5 mushroom powder and 10 yam powder.
[0041] The preparation method comprises steps:
[0042] 1) Hydrolysis of agar: put the agar in water to fully moisten it, heat it to 80°C to melt it completely, and then cool it to 50°C;
[0043] 2) Dissolving fucoxanthin in absolute ethanol, and then mixing evenly with ascorbic acid, adding the obtained mixed solution and dietary fiber-rich edible accessories into the solution obtained in step 1), and stirring evenly;
[0044] 3) the above mixture is cooled to room temperature;
[0045] 4) Vacuum pack...
Embodiment 3
[0047] A green slimming food, comprising the following raw materials in parts by mass: 1.5% agar gum, 0.001% fucoxanthin, 25% blueberry, 2.5% ascorbic acid, 60% edible auxiliary materials rich in dietary fiber, and the balance of water. The dietary fiber-rich dietary supplements are made of the following raw materials in parts by mass: 10 oat flour, 5 corn flour, 10 pumpkin powder, 5 kelp powder, 5 aloe powder, 5 lotus leaf powder, 5 mushroom powder and 10 yam powder mixed. The agar includes 30wt% low molecular weight agar with a molecular weight of 1000-20000 Dalton.
[0048] The preparation method comprises steps:
[0049] 1) Hydrolysis of agar: put the agar in water to fully moisten it, heat it to 80°C to melt it completely, and then cool it to 50°C;
[0050] 2) Dissolving fucoxanthin in absolute ethanol, and then mixing evenly with ascorbic acid, adding the obtained mixed solution and dietary fiber-rich edible accessories into the solution obtained in step 1), and stirri...
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