Physical method for improving sleeping quality
A physical method and sleep quality technology, applied in the direction of drug combination, medical formula, plant raw materials, etc., can solve problems such as toxicity, easy drug resistance, tolerance, and serious adverse reactions, so as to improve sleep, avoid serious harm, and treat Effects of insomnia
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[0029] In order to make the technical means, creative features, goals and effects achieved by the present invention easy to understand, the present invention will be further described below in conjunction with specific embodiments.
[0030] The invention provides a technical solution: a physical method for improving sleep quality, which consists of the following components according to the quality:
[0031] Suanzaoren 30g_60g;
[0032] Longan meat 50g_70g;
[0033] American ginseng 30g-50g;
[0034] Schisandra 30g-50g;
[0035] Red dates 50g_70g;
[0036] Lycium barbarum 50g_70g;
[0037] Licorice 20g-40g;
[0038] Cinnamon 20g-40g;
[0039] Rock sugar 240g-260g;
[0040] Auxiliary 2000g-2500g0
[0041] The cinnamon is cinnamon powder or cinnamon cubes, the rock sugar is rock sugar powder or rock sugar cubes, and the auxiliary agent is composed of one or both of clear water, wetting agent or liquor.
[0042] As an embodiment of the present invention, it is composed of...
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