Intelligent training method and system

A training method and intelligent technology, applied in the field of intelligent training methods and systems, can solve problems such as scientific training and achieve the effect of improving accuracy

Active Publication Date: 2019-03-29
深圳市量子智能科技有限公司
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] An embodiment of the present invention provides an intelligent training method and an electronic system to realize any number of adjustments based on blood pressure, blood oxygen saturation, resting heart rate and heart rate variability based on the collection of biological indicators for a preset perio

Method used

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  • Intelligent training method and system
  • Intelligent training method and system
  • Intelligent training method and system

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Embodiment Construction

[0026] In order to make the purpose, features and advantages of the present invention more obvious and understandable, the technical solutions in the embodiments of the present invention will be clearly and completely described below in conjunction with the accompanying drawings in the embodiments of the present invention. Obviously, the described The embodiments are only some of the embodiments of the present invention, but not all of them. Based on the embodiments of the present invention, all other embodiments obtained by those skilled in the art without making creative efforts belong to the protection scope of the present invention.

[0027] see figure 1 , figure 1 A schematic structural diagram of an intelligent training system provided for an embodiment of the invention, the system includes: a headset 10 and an electronic device 20, and the headset 10 and the electronic device 20 are connected wirelessly, usually by Bluetooth. The earphone can perform data transmission...

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Abstract

The invention discloses an intelligent training method and system, and applies to the field of electronics. The method includes the steps that an electronic device generates a training plan accordingto input data of a user, first basic dynamic values of biological indicators, which are obtained by movement within a training period according to the training plan in a preset time period, of the user are collected through an earphone and comprise combinations of any multiple basic dynamic values of blood pressure, a blood oxygen saturation degree, a resting heart rate and heart rate variability;according to the first basic dynamic values and baseline data, collected in advance, of the biological indicators of the user, whether or not the user fatigue gets relieved is determined; according to the user fatigue, it is determined whether or not the step of calculating the movement amount of next-time training is restored until the user reaches a training target. Through the method and system, the intelligence of user training can be improved, the user easily restores from fatigue, and the aim of training is realized.

Description

technical field [0001] The invention belongs to the field of electronic technology, and in particular relates to an intelligent training method and system. Background technique [0002] More and more people pay attention to their own health status, and the number of fitness groups is increasing day by day. In the process of exercising, because everyone's physical conditions are different, it is very important how to conduct differentiated training according to their own conditions when exercising. The time to fatigue during exercise and the time to recover from fatigue are different for everyone. Fatigue is an important index to determine the intensity of human exercise. [0003] In the existing technical solutions, the judgment of the fatigue degree of a person during exercise is based on the change of a single heart rate variability (HRV, heartrate variability) value. This evaluation dimension is single, with great limitations, and the evaluation results are not accurate....

Claims

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Application Information

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IPC IPC(8): A63B71/06G16H20/30
CPCA63B71/0619A63B2220/803A63B2230/04A63B2230/207A63B2230/42G16H20/30
Inventor 张朋瑞
Owner 深圳市量子智能科技有限公司
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