Healthy diet management method
A diet management and health technology, applied in the direction of nutrition control, etc., can solve problems such as nutrient loss, wrong cooking methods, and management of daily food intake, so as to prevent the loss of nutrients, prevent excessive calorie intake, and operate simple effect
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Embodiment 1
[0032] This embodiment provides a healthy diet management method, such as figure 1 shown, including the following steps:
[0033] S11. Obtain the energy ingested by the user.
[0034] S12. Obtain the energy consumed by the user.
[0035] S13. Obtain the types of ingredients for the user's current meal.
[0036] S14. Recommending the current meal menu to the user according to the type of ingredients of the current meal, the energy ingested, and the energy consumed.
[0037] S15. Provide a recipe of the dish according to the user's selection, and control the cooking tool to cook according to the recipe.
[0038] The healthy diet management method recommends the current meal menu to the user according to the type of the current meal ingredients, the energy ingested and the energy consumed. The current meal menu can cover the energy that the human body needs to ingest, and can automatically recommend an appropriate dietary health plan according to the user's health status. , p...
Embodiment 2
[0040] This embodiment is an improvement made on the basis of Embodiment 1, as figure 2 As shown, the present embodiment provides a healthy diet management method, comprising the following steps:
[0041] S21. Take a picture of the eaten dish through the mobile terminal.
[0042] The mobile terminal is provided with a camera, which takes pictures of the dishes eaten, and the camera of the mobile terminal has a depth recognition function. In this embodiment, the mobile terminal is a mobile phone or a tablet. When taking pictures, it is necessary for the dishes to basically occupy the entire specified range, so as to facilitate the identification of the dishes.
[0043] S22. Comparing the captured picture with the database model to obtain the type and weight of the dish, and obtain the calorie content ingested by the user according to the type and weight of the dish.
[0044] In this embodiment, all food types of the current meal ingredients can also be manually input into t...
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