Outdoor fitness strolling machine

Abstract

The invention discloses an outdoor fitness strolling machine. The outdoor fitness strolling machine comprises a base, wherein triangular supports are symmetrically arranged on both sides of the base;planes on which the triangular supports are positioned are vertical to a plane on which the base is positioned; the planes on which the two triangular supports are positioned respectively are parallelto each other; bearing bases are arranged at the top ends of the triangular supports; the bearing bases are provided with three-stage bent tubes; the upper ends of the three-stage bent tubes are connected with the bearing bases; pedals are arranged at the lower ends of the three-stage bent tubes; the three-stage bent tubes are positioned between the two triangular supports which are arranged symmetrically; and the two triangular supports are provided with U-shaped handrails. The outdoor fitness strolling machine has the advantages of improving cardio-pulmonary function as well as lower limb and waist muscle strength, improving the flexibility and coordination ability of the lower limbs and improving the joint stability of the lower limbs, can rehabilitate lumbar muscle degeneration, hip joint aching pain, lower limb movement disorder, muscle weakness, muscle atrophy and the like, and has very high commercial value and popularization value.

Description

technical field [0001] The invention relates to fitness equipment, in particular to an outdoor fitness walking machine. Background technique [0002] Fitness is a kind of sports, such as various freehand aerobics, rhythmic gymnastics, gymnastics and various self-resistance movements. Gymnastics can enhance strength, flexibility, increase endurance, improve coordination, and control the ability of various parts of the body, so that the body can strong. If you want to achieve the purpose of reducing stress, exercise at least 3 times a week. [0003] Swimming, brisk walking, jogging, cycling, and all aerobic exercises can exercise the heart. Aerobic exercise has many benefits: it can exercise the heart and lungs, enhance the function of the circulatory system, burn fat, increase lung capacity, lower blood pressure, and even prevent diabetes and reduce the occurrence of heart disease. [0004] The walking machine is a kind of fitness equipment in the community. The traditiona...

AI Technical Summary

Problems solved by technology

[0004] The walking machine is a kind of fitness equipment in the community. The traditional walking machine has a simple structure and a single function. The traditional walking machine has a simple structure and a single function, which can no longer meet the requirements of users.

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