Method for making low-sugar rice by electric cooker

Abstract

The invention discloses a method for making low-sugar rice by an electric cooker, belongs to the field of kitchen cooking utensils, and solves the problems of poor rice grain washing effect, rice soupwaste and the like when the low-sugar rice is made by the electric cooker in the prior art, and the method comprises the following steps of: a big fire heating step: heating a rice-water mixture in an inner container with first heating power to reach a slight boiling state; a soft fire washing step: keeping the slight boiling state of the rice-water mixture at a second heating power smaller thanthe first heating power, washing the rice in the steaming holes by the boiled rice soup through the steaming holes, and dissolving the nutrient substances eluted from the rice into the rice-water mixture in the inner container; and a curing step: heating the rice-water mixture in the inner container to continuously generate steam to steam the rice in the steamer. According to the method, the cooking quality of the blood glucose reducing rice can be improved, and the separated rice soup is fully utilized.

Description

【Technical field】 [0001] The invention relates to the field of kitchen cooking utensils, in particular to a method for making low-sugar rice by an electric rice cooker. 【Background technique】 [0002] In recent years, with the improvement of economic income and consumption level, people have begun to pursue a healthier diet. There are more and more new concepts about rice, such as low-sugar rice and low-sugar miscellaneous grain rice. Low-sugar rice refers to rice with a relatively low starch content. The substances in rice mainly include starch, protein and a small part of fat. The traditional method of making low-sugar rice is to add excess water, release the rice starch into the water during cooking, and then pour out this part of the water, thereby reducing the amount of sugar in the rice. Starch content, but the production process is time-consuming and laborious. [0003] The method proposed in the prior art to use an electric rice cooker to make low-sugar rice is to s...

AI Technical Summary

Problems solved by technology

This method of making low-sugar rice requires high-power heating to keep the water boiling so that the water in the inner tank can be flushed to the rice in the steamer. Make the most of, waste the nutrient-rich rice soup

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