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A technology of yoga meal and glutinous meal, applied in the field of yoga meal and its preparation, can solve the problems of unbalanced nutrition, unsuitable for long-term consumption by modern people, and high sugar content
Inactive Publication Date: 2020-11-24
孙燕兵
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[0002] In recent years, with the gradual rise of the yoga movement, we have developed a new type of yoga meal on the basis of traditional yokan. Because the sugar content of traditional yokan is too high and the nutrition is not balanced, it is not suitable for the long-term consumption of modern people. In order to solve For this question, we have
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Embodiment 1
[0024] see figure 1 :
[0025] 1. Composition
[0026]
[0027] 2. Preparation process:
[0028] 1) The raw materials of yokan are selected and set aside;
[0029] 2) Preparation of traditional yokan;
[0030] 3) Add cooked and drained beans 3.1 peas, cereals 3.2 corn, vegetables 3.2 carrots into the prepared hot yokan, and mix and stir;
[0031] 4) Further add fruit diced 4.1 apple diced and flower sauce 4.2 rose sauce for mixing;
[0032] 5) Filling, cooling and molding.
Embodiment 2
[0034] see figure 1 :
[0035] 2. Composition
[0036]
[0037] 2. Preparation process:
[0038] 1) The raw materials of yokan are selected and set aside;
[0039] 2) Preparation of traditional yokan;
[0040] 3) Add cooked and drained beans 3.1 red beans, cereals 3.2 corn, vegetables 3.3 yams into the prepared hot yokan, and mix and stir;
[0041] 4) Further add diced fruit 4.1 peach diced and flower sauce 4.2 sweet-scented osmanthus sauce for mixing;
[0042] 5) Filling, cooling and molding.
[0043] Compared with the prior art, the beneficial effect of the present invention is: the sugar content of the existing yokan is usually as high as more than 50%, too much intake will cause a serious burden on the human body, and at the same time, we face the shortage of other nutrients. While reducing the sugar content of traditional yokan, beans are added to increase the protein content of the product, the dietary fiber content of vegetables and the crude fiber of cereals a...
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Abstract
The invention discloses a yoga meal. In recent years, along with the continuous pursuit of people for healthy life, yoga rises worldwide; in combination with the characteristics of yoga sports, through deep excavation of history, a novel yoga meal is developed on the basis of a traditional food, namely sheep soup; due to the fact that the traditional sheep soup is too high in sugar content and unbalanced in nutrition, the traditional sheep soup is not suitable for being eaten by modern people for a long term; in order to solve the problem, the ingredients of the traditional sheep soup are adjusted, and 30-55% of beans, 5-20% of vegetables, 5-20% of cereals and 5-20% of diced fruits and flower sauce are added in the traditional sheep soup, so that a brand-new yoga meal replacement product is formed, and a brand-new choice is provided for the majority of yoga health enthusiasts.
Description
technical field [0001] The invention relates to the field of food processing, in particular to a yoga meal and a preparation method thereof Background technique [0002] In recent years, with the gradual rise of the yoga movement, we have developed a new type of yoga meal on the basis of traditional yokan. Because the sugar content of traditional yokan is too high and the nutrition is not balanced, it is not suitable for the long-term consumption of modern people. In order to solve For this question, we have adjusted the ingredients of traditional yokan, adding 30%-55% of beans, 5%-20% of vegetables, 5%-20% of grains, and 5%-20% of grains in traditional yokan. At the same time, 5%-20% of diced fruit and flower sauce ingredients are added to form a brand-new yoga meal replacement product, providing a brand-new choice for the majority of yoga health lovers. Contents of the invention [0003] The purpose of the present invention is to find a meal replacement suitable for...
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