Motion risk prediction method and system based on wearable motion equipment

[0149]In Example 1, after the user is assessed for exercise risk, the APP will calculate the user’s appropriate exercise intensity, exercise time, and upper limit of the appropriate heart rate and safe heart rate during exercise based on the evaluation results, and pop up the window on this APP. The form is recommended to users. If the user exceeds the upper limit of the safe heart rate or the blood pressure is too high during exercise, the mobile phone APP will issue a voice prompt to the user to reduce the exercise intensity or stop exercising according to the specific value of the user's heart rate or blood pressure. Before each exercise, the mobile phone APP will store the user's ECG in a quiet state and compare it with the exercise center electrogram. If the user presses down on the ST segment of the exercise center electrogram beyond the normal range, the mobile phone will issue a voice prompting the user to stop exercising. The user can set emergency contacts on the mobile app. If the user has the aforementioned exercise risk during exercise, the mobile app will use the user’s mobile phone to send warning messages to emergency contacts and nearby people. The content of the message includes the user’s Specific location and risk profile. Users can regularly update their physical examination data on the APP. If they have not been updated for more than one year, the APP background will remind you to perform the physical examination in the form of text messages and update the original data on the APP. After the data is updated, the APP will recalculate the user's suitable exercise intensity, exercise time, suitable heart rate during exercise, and upper limit of safe heart rate, and recommend it to the user again in the form of a pop-up window. The mobile APP also provides one-key rescue power supply. If the user has a non-traumatic accident or a serious traumatic accident during exercise, the user can use this function to call for help.