Sleeping mat for improving sleep quality in deep sea environment and control method thereof

Abstract

The invention discloses a mattress for improving sleep quality in a deep sea environment and a control method thereof, and the method comprises the steps: controlling two audio players to play any alpha audio corresponding to a Wake period at an audio volume corresponding to an average environment noise value corresponding to the searched Wake period when a human body is in the Wake period; preset frequency mixing resonance waves generated by the audio generator and alpha waves generated by the molecular resonance layer are superposed on the surface comfortable layer to form resonance waves for stimulating human meridian spinal nerves; when the human body is in the REM period, the two audio players are controlled to play any alpha audio corresponding to the REM period at the audio volume corresponding to the found average environment noise value corresponding to the REM period, and preset frequency mixing resonance waves emitted by the audio generators and alpha waves generated by the molecular resonance layer are overlapped on the surface comfort layer to form resonance waves; when the human body is in the NREM period, preset frequency mixing resonance waves generated by the audio generator and alpha waves generated by the molecular resonance layer are overlapped on the surface comfort layer to form resonance waves, and the sleep quality is improved.

Description

technical field [0001] The invention relates to the technical field of improving sleep quality, in particular to a sleeping pad for improving sleep quality in a deep-sea environment and a control method thereof. Background technique [0002] The stress factors existing in the deep sea environment will have an important impact on the physiology and psychology of the workers, making the workers in a state of high stress for a long time, resulting in poor sleep therapy for the workers, and they have been in the state of unstable sleep or sleep disorders. Poor sleep quality will lead to problems such as fatigue, anxiety, and decreased concentration of the operators. If the deep sea operations of the operators will not be used for a long time, it may even lead to serious consequences. Therefore, it is particularly important to improve the sleep quality of operators in the deep sea environment. Contents of the invention [0003] Aiming at the problems and deficiencies in the pr...

AI Technical Summary

Problems solved by technology

[0002] The stress factors existing in the deep sea environment will have an important impact on the physiology and psychology of the workers, making the workers in a state of high stress for a long time, resulting in poor sleep therapy for the workers, and they have been in the state of unstable sleep or sleep disorders. Poor sleep quality will lead to problems such as fatigue, anxiety, and decreased concentration of the operators. The deep-sea operations of the operators will not be used for a long time, and even lead to serious consequences.

Images