Muscle stretching device for physical training

Abstract

The invention relates to the technical field of physical training, and discloses a muscle stretching device for physical training, which comprises a bottom plate and an arched plate arranged on the bottom plate, the middle of the bottom plate is hollow, a seat cushion and a head cushion are respectively arranged at two ends of the upper end surface of the bottom plate, and chutes are symmetrically formed in the front side and the rear side of the upper end surface of the bottom plate. According to the muscle stretching device for physical training, the elastic arc-shaped plate capable of stretching is arranged at the upper end of the bottom plate, when a trainee uses the muscle stretching device, the buttocks sit on the cushion, the back of the body lies on the arc-shaped plate, the head of the trainee is placed on the headrest, and the back bends and stretches along with the arc-shaped plate through elastic stretching of the arc-shaped plate; meanwhile, the strip-shaped elastic cushion on the cambered plate can protect the spine of the body, and the spine is prevented from being damaged due to direct contact between the spine and the cambered plate; the massage protrusions on the two sides of the upper end of the arc-shaped plate can relieve the erector spine muscle of the back, the erector spine muscle can be relaxed and stretched more quickly, and the muscle stretching effect is improved.

Description

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AI Technical Summary

Benefits of technology

This patented technology describes two different types of exercise equipment: one uses special plates made from rubber material called bouncers to help trainers apply pressure without getting their shoulders bent over during long periods of physical activity such as running or walking. Another type involves adding weights onto the apparatus itself instead of just placing them under each shoulder while keeping up enough space around your legs. These technical features improve athletic performance by providing resistance against injury caused by prolonged movement.

Problems solved by technology

This patented technical problem addressed in this patents describes two types of devices used in exercise therapy: those that require manual labor (musculptors) while others only work outdoors without any external stimuli like lightning). These machines have limitations such as being too big when they must move around inside homes due to their size and weight making them difficult to transport outside indoor settings where there may be noisy environments. Additionally, these machines often cause injury if users don taller than usual because they lack flexibility in how long they stay under stressful conditions.

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