Tendon pulling plate for ankle pump movement

Abstract

The invention provides an ankle pump movement tendon stretching plate which comprises a base, auxiliary supporting pieces are arranged on the two sides of the base, and an arc groove is formed in each auxiliary supporting piece; the arc surfaces of the cylindrical surface supporting pieces are in relative sliding connection with the arc grooves in the auxiliary supporting pieces; and the two pedals are fixedly connected with the two cylindrical surface supporting pieces correspondingly, and the rotation centers of the pedals are located in the middle positions of the pedals. According to the muscle and ligament state of a user, the muscle stretching angle can be automatically adjusted, the situation that the muscle stretching angle of the user is too large, and consequently the muscle is pulled is avoided, and the functions that the muscle stretching angle is controllable, muscle stretching is conducted on the two legs respectively, and ankle pump movement is conducted are achieved.

Description

technical field [0001] The invention belongs to the technical field of big health, and particularly relates to an ankle pump exercise stretching board. Background technique [0002] With the development of society, people continue to pursue better living conditions and better physical condition. Lajin and ankle pump exercises can help users to better promote blood circulation in the legs, help to expel toxins from the body, and also help To relax the muscles and bones, it is helpful for the growth of the body and the adjustment of ligaments for young people. [0003] Some existing products can only be used when the two feet are in synergy. When one foot is pressed downward, the other foot can be lifted, and the damping in the movement has nothing to do with the bearing weight, and the rotating connection part is located at the end of the pedal. The height of the center of gravity varies greatly, and sufficient safety cannot be guaranteed. [0004] At present, there are man...

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Problems solved by technology

[0003] Some existing products can only be used when the two feet are coordinated. One foot can only be lifted when one foot is pressed down, and the damping during movement has nothing to do with the load weight. The rotating connection part is located at the end of the pedal. The height of the center of gravity changes greatly, which cannot guarantee sufficient safety

[0004] At present, there are many products that can perform stretching exercises on the market. Generally, a fixed inclined board is used. After fixing a certain angle, the user's feet are placed on the inclined board to perform stretching exercises. Most of them are inconvenient to adjust the angle during use. Adjustment, the ankle cannot be moved, and the legs cannot be stretched to different degrees at the same time. The legs and ankle joints of users who stretch for a long time are prone to discomfort, which may seriously cause muscle strain

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