Training systems and methods for improving accuracy in an activity

Abstract

The present embodiments provide a system for improving ability level in an activity. The system comprises a first target comprising a first dimension and a first color, and a second target comprising a second dimension and a second color. The second dimension is greater than the first dimension, and the second color is different than the first color. In one embodiment, the first target is a first home plate, and the second target is a second home plate. The first home plate may comprise a first width and the second home plate may comprise a second width, wherein the second width is greater than the first width. Additionally, user instructions are provided that specify a sequence of distances for positions of the first and second targets over activity intervals. The user instructions may be selected based on various user characteristics.

Description

PRIORITY CLAIM[0001]This invention claims the benefit of priority of U.S. Provisional Application Ser. No. 61 / 382,316, entitled “Training Systems And Methods For Improving Accuracy In An Activity,” filed Sep. 13, 2010, the disclosure of which is hereby incorporated by reference in its entirety.BACKGROUND INFORMATION[0002]This disclosure relates generally to the fields of activities, and more particularly, to training systems and methods for improving accuracy in an activity.[0003]Control in the form of accuracy is an important quality for a variety of activities. In baseball or softball, players require control in order to throw at a selected location. Similarly, in football, basketball, darts, bowling and other activities, control is a critical element in throwing or otherwise moving an object to its desired location in a consistent manner.[0004]With regard to baseball and softball in particular, many experts agree that control is an essential element for a pitcher to have. Profess...

AI Technical Summary

Benefits of technology

[0010]The present embodiments provide systems and methods for improving ability level in an activity. For example, the systems and methods may improve focus and control for pitchers in baseball or softball. More generally, a system comprises a first target comprising a first dimension and a first color, and a second target comprising a second dimension and a second color. The second dimension is greater than the first dimension, and the second color is different than the first color.

[0014]Advantageously, the present embodiments are designed to help users, and young men and women in particular, overcome various training difficulties while providing several important benefits. Some exemplary benefits include better focus and concentration, improved ball control and accuracy, improved confidence, reduced fear and anxiety, better arm strength, and reduced risk of arm injury.

Problems solved by technology

However, learning to focus may prove difficult for young players, which may impede the road to enhanced control.

Experience shows that young people often have difficulty focusing, maintaining concentration, and staying on track.

Notably, many kids have relative short attention spans and it is difficult for them to focus on a particular task at hand.

These attention-related issues interfere with their ability to concentrate during training sessions, thereby reducing the effectiveness of prolonged training activities.

Additionally, during certain training activities, kids may be afraid for various reasons, which may impede focus and progress.

By way of example, when training to be a baseball or softball pitcher, kids may be afraid of hitting a batter with a ball.

Such a mental fear may affect confidence, focus and performance, e.g., the kids may not be able to accurately throw a pitch on an inside corner of the plate for fear of hitting and injuring another kid.

Notably, young athletes frequently fail to take the time necessary to warm up properly, often resulting in arm soreness and injury.

However, there are limitations on a bright colored glove, for example, it does not address various training issues such as reducing injury, and use of the glove alone may become monotonous over time.

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