The utility model relates to the technical field of carrying tools, and discloses an individual life carrying tool which comprises a carrying tool body, first side walls are fixedly connected to the left side and the right side of the front face of the carrying tool body respectively, and second side walls are fixedly connected to the left side and the right side of the back face of the carrying tool body respectively. A concave plate and a convex plate are fixedly connected to the interiors of the first side wall and the second side wall correspondingly, and the outer surface of the concave plate is movably connected with the outer surface of the convex plate. By arranging the concave plates, the convex plates, the bolts, the springs and the handles, the four handles are pressed to move in opposite directions, the four bolts extrude the two springs to move in opposite directions, when the four bolts completely move into the side cavity, the fixing effect on the two convex plates is relieved, and the two convex plates are fixed in the side cavity. And at the moment, the four handles are pulled to move outwards, so that the two concave plates and the two convex plates can be separated, the purpose of quickly disassembling the carrying tool is achieved, and the convenience of the device is improved.