White coarse cereal health-care product and preparation method thereof

Abstract

The invention relates to a white coarse cereal health-care product and a preparation method thereof. The preparation method comprises the following steps: (1) selecting major ingredients: selecting and respectively placing 1-4 parts of lotus seed, 1-2 parts of root of kudzu vine, 1-2 parts of Gorgon fruit, 2-4 parts of tuckahoe, 1-2 parts of coix seed and 1-3 parts of rhizoma dioscoreae; (2) screening; (3) roasting; (4) mixing; (5) blending; and (6) sterilizing and bagging. The white coarse cereal health-care product has the advantages that the respective effects of the lotus seed, the root of kudzu vine, the Gorgon fruit, the Tuckahoe, the coix seed and the rhizoma dioscoreae are achieved; the collaboration effect of the components is reflected; nourishments are balanced; the nourishments are mutually promoted and absorbed; and the product is uniformly colored, has fine and smooth texture and is easily eaten by customers.

Description

[0001] technical field [0002] The invention relates to the field of health food preparation, in particular to a white miscellaneous grain health product and a preparation method thereof. [0003] Background technique [0004] Whole grains contain a lot of nutrients needed by the human body, but they are often left out because of people's partiality. Especially in today's society, people's living standards are constantly improving, and the food is mainly polished rice and noodles, accompanied by non-staple foods such as chicken, duck, fish, and meat. The human body consumes high-protein, high-fat, and high-calorie foods, resulting in The single nutrition in the human body affects the health of the body, and there is an urgent need for cereals with balanced nutrition and health care effects. However, the existing miscellaneous grain products often have relatively single ingredients. Even if they contain multiple ingredients, the proportions of various ingredients are not c...

AI Technical Summary

Problems solved by technology

The above-mentioned materials are good grain health food, but there is a lack of a health food made by combining the above-mentioned materials in the market at present.