Nutritious food with fatigue relieving function and preparation method thereof

Abstract

The invention relates to nutritious food with a fatigue relieving function and a preparation method thereof and belongs to the field of functional food. The nutritious food with the fatigue relieving function is prepared by the following raw materials, which can be used as food and medicine, in part by weight: 1-5 parts of Chinese yam, 6-10 parts of acanthopanax sessiliflorus seem, 1-5 parts of fructus lycii, 2-8 parts of niger seeds, 2-8 parts of semen alli tuberose, 1-5 parts of semen amomi amari, 1-5 parts of tuckahoe and 5-10 parts of raspberry, (remark: edible tender stalk of aureobasidium acanthopanax Araliaceae plant is named as acanthopanax sessiliflorus seem). Proved by an animal test, the nutritious food has the remarkable fatigue relieving function, and meanwhile enhances a user's immunity, is applicable to users which are easy to feel fatigue and has low immunity, but is not suitable for children.

Description

Technical field: [0001] The invention relates to a nutritious food with the function of relieving fatigue and a preparation method thereof, belonging to the field of functional food. Background technique [0002] The World Health Organization believes that health is a perfect state of body, spirit and communication, not just the absence of disease. According to this definition, after rigorous statistical statistics, less than 2 / 3 of the population are truly healthy (first state) and sick (second state), and more than 1 / 3 of the population is between healthy and sick The excessive state of the disease is called "the third state" by the World Health Organization, and it is often referred to as the "sub-health" state in China. If the "third state" is handled properly, the body can transform into health; otherwise, it will lead to disease. Therefore, the research on the sub-health state is an important part of life science research in the next century. [0003] We usually say...

AI Technical Summary

Problems solved by technology

In this way, as everyone knows, there are many classifications of fatigue "diseases" in traditional Chinese medicine. Different "diseases" must be treated with the right medicine, otherwise the fatigue status of the human body will not be improved, and the disease may be delayed due to improper treatment.

Some internal medicines include traditional Dihuang pills, various health foods for relieving physical fatigue, etc. The curative effect and function of these traditional Chinese medicine preparations are still unsatisfactory, and even only play the role of placebo

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