Blood-fat-reducing nutritional healthcare rice and preparation method of blood-fat-reducing nutritional healthcare rice
A health-care rice and blood-lipid-lowering technology, applied in the food field, can solve problems such as unachievable effects, and achieve the effects of avoiding obesity, promoting fat metabolism, and dilating blood vessels
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Embodiment 1
[0020] Different components and their parts by weight in this embodiment are: 2 parts by weight of black rice, 1 part by weight of buckwheat kernels, 1.5 parts by weight of diced yam, 1 part by weight of diced sweet potato, 1 part by weight of oat kernels, 1 part by weight of red bean, wolfberry 1 part by weight of seeds, 1 part by weight of diced carrot, 0.5 part by weight of dried jujube slices.
[0021] The preparation method is as follows: soak black rice, buckwheat kernels, oat kernels, red bean, medlar and dried jujube slices in clear water for 10-15 minutes, drain the water and mix with fresh yam dices, sweet potato dices, carrots, etc. Ding into the purple casserole together, add water to boil, and then simmer for 20 minutes on low heat.
Embodiment 2
[0023] Different components and their parts by weight in this embodiment are: 3 parts by weight of black rice, 2 parts by weight of buckwheat kernels, 2 parts by weight of diced yam, 2 parts by weight of diced sweet potatoes, 2 parts by weight of oat kernels, 2 parts by weight of red bean, 2 parts by weight of wolfberry 2 parts by weight of seeds, 2 parts by weight of diced carrots, and 1 part by weight of dried jujube slices.
[0024] The difference between its preparation method and Example 1 is that it boiled for 30 minutes on low heat.
Embodiment 3
[0026] Different components and their parts by weight in this embodiment are: 2 parts by weight of black rice, 2 parts by weight of buckwheat kernels, 2 parts by weight of diced yam, 2 parts by weight of diced sweet potatoes, 1 part by weight of oat kernels, 1 part by weight of red bean, wolfberry 1 part by weight of seeds, 2 parts by weight of diced carrots, and 0.5 parts by weight of dried jujube slices.
[0027] The difference between its preparation method and Example 1 is that it boils for 25 minutes on low heat.
[0028] Effect verification
[0029] The usage of the blood fat-lowering nutritious and healthy rice provided by the above embodiment is: oral administration, 2 to 3 times a day, 200 to 250 grams of the nutritious and healthy rice each time.
[0030]Judgment of the curative effect of hyperlipidemia: according to the "Regulations on the Guiding Principles of Clinical Observation and Research of Drugs" promulgated by the Ministry of Health in 1998. Total cholest...
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