The invention discloses a herbaceous plant solid beverage capable of relieving the insomnia symptom and a preparation method of the beverage. An active compound of the beverage comprises, by weight, 25-40 g of wheat, 3-5 g of licorice root, 9-15g g of jujube, 9-15 g of lilies, 9-15 g of semen ziziphi spinosae, 9-15 g of Chinese yam, 9-15 g of poria cocos, 9-15 g of longan and 9-15 g of roses. The patent medicine of the herbaceous plant solid beverage comprises, by weight, 3 g of wheat, 0.3 g of licorice root, 1 g of jujube, 1 g of lily, 1 g of semen ziziphi spinosae, 1 g of Chinese yam, 1 g of poria cocos, 1 g of longan and 1 g of roses. According to the beverage, pure traditional Chinese medicine herbaceous raw materials are used and conform to the monarch, minister, assistant and guide principle, wheat and semen ziziphi spinosae are used as monarch drugs, licorice root and poria cocos are used as minister drugs, jujube is used as the assistant drug, licorice root is used as the guide drug, and the lilies, the Chinese yam, the longan and the roses are added and act together, so that the herbaceous plant solid beverage has the effects of moistening and nourishing, heat clearing and restlessness relieving, the herbaceous plant solid beverage aims at relieving mental stress, resisting anxiety and relieving depression, and the beverage is free of dependence and toxic and side effects.