Blood pressure reducing and sleeping promoting health-care food

Abstract

The invention discloses blood pressure reducing and sleeping promoting health-care food. The health-care food comprises oligosaccharide, gamma-aminobutyric acid, theanine, taurine, 5-hydroxytryptophan, minerals and vitamins. The health-care food is reasonable in prescription and rich in nutrients, and can be used for effectively relieving physical and psychological stress, relaxing mind, promoting sleeping and reducing blood pressure.

Description

technical field

[0001] The invention relates to a health food for reducing blood pressure and helping sleep and a preparation method thereof, in particular to a health food containing multiple functional amino acids of gamma-aminobutyric acid and theanine. Background technique

[0002] In recent years, with the improvement of people's living standards, changes in dietary structure, and the increase in life pressure, the incidence of hypertension in my country has gradually increased, and more and more people suffer from insomnia or sleep problems. High blood pressure can cause dizziness, palpitations, insomnia and other symptoms, and damage the heart, brain, kidney and other organs, causing sugar and lipid metabolism disorders, leading to diabetes. Hypertension is a multifactorial disease, which requires long-term use of drugs to lower blood pressure, and long-term use of drugs has relatively large side effects. Taking this health food can have a blood pressure lowering effe...