Toxin-removing beauty-maintaining healthy porridge and preparation method thereof
A detoxifying, beautifying and healthy technology, applied in food preparation, function of food ingredients, food ingredients containing natural extracts, etc., can solve the problems of side effects, poor treatment effect, etc., to reduce blood pressure, stimulate the digestive system and internal circulation system, the effect of improving the quality of life
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Embodiment 1
[0046] Embodiment 1: A healthy porridge for expelling toxins and beautifying skin and its preparation method described in this embodiment, is characterized in that it includes the following formula and preparation method:
[0047] A. Selection of raw materials: Select high-quality and fresh glutinous rice, barley, yam, carrot, aloe, mango, pineapple, sweet potato, tomato, bitter gourd, green pepper, ginger, onion, brown sugar, and honey.
[0048] B. Cleaning and processing:
[0049] First, wash the above-mentioned high-quality and fresh glutinous rice, barley, yam, carrot, aloe, mango, pineapple, sweet potato, tomato, bitter gourd, green pepper, ginger, and onion with clean water.
[0050] Then wash the glutinous rice and barley, and soak them in water for 3.5 hours; peel the yam, cut into cubes, and immerse in salt water; remove the skin of the carrots and cut into cubes; peel and remove the core of the fresh mango, and cut the flesh into cubes ;Tear off the skin of the fres...
Embodiment 2
[0075] Embodiment 2: The healthy porridge for detoxification and beauty described in this embodiment is composed of the following components in parts by weight: 200 parts of glutinous rice, 110 parts of barley, 33 parts of Chinese yam, 35 parts of carrot, 25 parts of mango, 22 parts of pineapple 10 parts of sweet potato, 10 parts of aloe, 10 parts of sweet potato, 12 parts of tomato, 7 parts of balsam pear, 6 parts of green pepper, 2 parts of ginger, 2 parts of onion, 60 parts of honey, 70 parts of brown sugar, and the balance is water. Its preparation method is the same as in Example 1 .
Embodiment 3
[0076] Embodiment 3: The healthy porridge for detoxification and beauty described in this embodiment is composed of the following components in parts by weight: 250 parts of glutinous rice, 100 parts of barley, 30 parts of yam, 33 parts of carrot, 23 parts of mango, 21 parts of pineapple 11 parts of aloe vera, 14 parts of sweet potato, 11 parts of tomato, 6 parts of bitter gourd, 7 parts of green pepper, 3 parts of ginger, 1.5 parts of onion, 70 parts of honey, 60 parts of brown sugar, and the balance is water. Its preparation method is the same as in Example 1 .
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