Dysmenorrhoea conditioning dietotherapy recipe

Abstract

A dysmenorrhoea conditioning dietotherapy recipe comprises 1-3 eggs, 5-10 jujubes, 5-15 pieces of mature ginger and 10-30g of brown sugar. A preparation method of the recipe comprises the following steps: cleaning jujubes, splitting the jujubes, stoning, cleaning eggs, removing skins of the mature ginger, adding the jujubes, eggs, mature ginger and brown sugar into a marmite, adding 500ml of water, and boiling; and taking out the eggs after the eggs are cooked, removing shells, putting the shelled eggs in the marmite, pricking holes on the eggs through using chopsticks, continuously heating, and stocking heating after the jujubes are cremated to obtain a food which can be taken. The recipe obtained after the compatibility of eggs, jujubes, mature ginger and brown sugar has the efficacies of center supplementing, qi boosting, blood nourishing, mind tranquillizing, cold and dampness dispelling, and pain relieving. The food is a dietotherapy food, and has the advantages of no toxic side effects, convenient material drawing and good curative effect. A use method of the recipe is characterized in that when dysmenorrhoea appears, the eggs are immediately eaten while hot, the obtained soup is immediately drunk while hot. The recipe is taken once a day, and a treatment course comprises 7 days.

Description

technical field [0001] The invention relates to a dietary prescription for regulating dysmenorrhea, which is composed of egg, jujube, old ginger and brown sugar. Background technique [0002] Dysmenorrhea is mostly caused by catching cold. Most women will experience cramping pain in the lower abdomen before or during menstruation, as well as general discomfort, which seriously affects daily life. Some women can't bear it, so they have to go to the pharmacy to get some painkillers, but it doesn't solve the problem fundamentally. I have taken this prescription through many people, and feel that the effect is good, and it is worth promoting and applying. Contents of the invention [0003] Purpose of the present invention: popularize a kind of dietotherapy prescription of conditioning dysmenorrhea. For the majority of women with dysmenorrhea to relieve pain. [0004] In order to achieve the above object, the present invention adopts the following technical scheme: a dietary...

AI Technical Summary

Problems solved by technology

Some women can't bear it, so they have to go to the pharmacy to ta