Purple sweet potato flaky pastry and making method thereof

Abstract

The invention relates to purple sweet potato flaky pastry and a making method thereof, and belongs to the technical field of food. The purple sweet potato flaky pastry comprises, by weight, 100-150 parts of high-gluten flour, 50-60 parts of low-gluten flour, 100-120 parts of lotus seeds, 10-25 parts of white granulated sugar, 20-40 parts of sweet osmanthus honey, 30-50 parts of peanut oil, 50-60 parts of carrot juice, 50-80 parts of purple sweet potatoes, 20-28 parts of pumpkins, 10-15 parts of bacon, 5-8 parts of dried blueberries, 6-9 parts of dried mango and 5-9 parts of walnut kernels. The purple sweet potato flaky pastry is nutrient, healthy, reasonable in match and easy and convenient to make, has a little of fat mass, can be eaten by people at ease, can be eaten as dessert and staple food and can resist cancer if being eaten by people for a long time, so that the effect of purple sweet potatoes is sufficiently utilized, and purple sweet potatoes can be better developed and utilized.

Description

technical field [0001] The invention relates to purple sweet potato shortbread and a preparation method thereof, belonging to the technical field of food. Background technique [0002] In addition to the nutritional components of ordinary sweet potatoes, purple sweet potatoes are also rich in selenium and anthocyanins, which are famous anti-cancer substances. However, some cakes made from purple sweet potatoes currently contain high fat content. After eating, it can affect the health of the body, so people can only eat it as a dessert after a meal, but not as a staple food, which has also affected the development and utilization of purple sweet potato to a certain extent. Contents of the invention [0003] The purpose of the present invention is to solve the shortcomings of the above-mentioned prior art, and to provide a purple sweet potato shortbread that is nutritious and healthy, reasonably matched, and beneficial to health and a preparation method thereof. [0004] Th...

AI Technical Summary

Problems solved by technology

[0002] In addition to the nutritional components of ordinary sweet potatoes, purple sweet potatoes are also rich in selenium and anthocyanins, which are famous anti-cancer substances. However, some cakes made from purple sweet potatoes currently contain high fat content. After eating, it will affect the health of the body. For this reason, people can only use it as a dessert after a meal, but not as a staple food. This has also affected the development and utilization of purple sweet potatoes to a certain extent.