Corn rice dumplings and preparation method thereof

Abstract

The invention relates to corn rice dumplings and a preparation method thereof. The corn rice dumplings are made from the following components by weight: 55-70g of corn, 8-15g of green beans, 5-10g of small red beans, 3-8g of glutinous millet, 3-8g of Chinese wolfberry fruits and 90-120g of water. The preparation method comprises the following steps of separately soaking the corn, the green beans, the small red beans and the glutinous millet in the clean water for 60 minutes, draining water, and dividing the drained corn, the drained green beans, the drained small red beans and the drained glutinous millet into equal parts as raw materials, wherein each part is 93g; mixing the raw materials obtained in the step 1 with 5g of Chinese wolfberry fruits so as to obtain mixed materials, putting the mixed materials into reed leaves or bamboo leaves, and wrapping the mixed materials with the reed leaves or the bamboo leaves so as to obtain rice dumplings; putting the obtained rice dumplings in a pot for boiling, wherein the boiling time is 1-1.5 hours, preferably 1 hour; after the rice dumplings are cooked and the cooked temperature is 100-120 DEG C, performing braising, wherein the braising time is 20-40 minutes, and the braising temperature is 30-40 DEG C; and cooling the braised rice dumplings so as to obtain the corn rice dumplings, and performing vacuum packing. The rice dumplings are used as a traditional food for holidays with a long history, and especially old people like to eat the rice dumplings. The corn rice dumplings made by the method disclosed by the invention have the efficacies of strengthening the spleen and the stomach, resisting ageing, resisting arteriosclerosis, beautifying and protecting skin, reducing blood sugar and the like, and the corn is an excellent product capable of resisting eye ageing.

Description

technical field [0001] The invention relates to a corn dumpling and a preparation method thereof, belonging to the field of food processing and manufacturing. Background technique [0002] Zongzi, also known as "corner millet" and "tube rice dumpling", is a traditional festival food of the Han nationality during the Dragon Boat Festival. It is made by steaming glutinous rice wrapped in zongzi leaves. And there are many varieties and different flavors, mainly sweet rice dumplings and salty rice dumplings. However, traditional zongzi is mostly made of red dates, nuts, meat and eggs and other ingredients, and its nutritional components are relatively single, so its nutritional value is low and its calories are high. Therefore, it is not easy to be used as a health food for a long time. Therefore, the present invention makes a kind of corn zongzi It has the effects of invigorating the spleen and stomach, anti-aging, anti-arteriosclerosis, skin beautification, lowering blood sug...

AI Technical Summary

Problems solved by technology

However, traditional zongzi is mostly made of red dates, nuts, meat and eggs and other ingredients, and its nutritional components are relatively single, so its nutritional value is low and its calories are high. Therefore, it is not easy to be used as a health food for a long time. Therefore, the present invention makes a kind of corn zongzi It has the effects of invigorating the spleen and stomach, anti-aging, anti-arteriosclerosis, skin care, lowering blood sugar, etc. Corn is a good anti-aging product for eyes