Healthy grain porridge and preparation method thereof
A five-grain porridge, health technology, applied in the direction of food ingredients as taste improver, function of food ingredients, food science, etc. The effect of health index, improving immunity, avoiding pollution
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Embodiment 1
[0009] A healthy five-grain porridge, characterized in that: measured in parts by weight, it includes 30 parts of buckwheat, 20 parts of barley, 8 parts of black rice, 6 parts of gorgon, 8 parts of peeled mung beans, 5 parts of brown rice, 10 parts of red beans, and 6 parts of wheat kernels 4 servings of red dates, 4 servings of longan, and 8 servings of japonica rice.
[0010] A method for preparing the five-grain porridge, the specific steps are as follows: first step, clean all grain raw materials, drain and set aside; second step, add all raw materials and water together into a product tank, mix well and then seal ; the third step is to put the tank into the heating and sterilizing kettle for 40 minutes, the temperature is controlled within the range of 110 degrees, and the rotation speed is 30 rpm; Healthy cereals.
Embodiment 2
[0012] A healthy five-grain porridge, characterized in that: measured in parts by weight, it includes 25 parts of buckwheat, 15 parts of barley, 5 parts of black rice, 8 parts of gorgon, 5 parts of peeled mung beans, 8 parts of brown rice, 15 parts of red beans, and 8 parts of wheat kernels 6 servings of red dates, 6 servings of longan, 10 servings of japonica rice.
[0013] A method for preparing the five-grain porridge, the specific steps are as follows: first step, clean all grain raw materials, drain and set aside; second step, add all raw materials and water together into a product tank, mix well and then seal ; the third step is to put the tank into the heating and sterilizing kettle for 40 minutes, the temperature is controlled within the range of 110 degrees, and the rotation speed is 30 rpm; Healthy cereals.
[0014] In all the above embodiments, the preparation method of the miscellaneous grain cake comprises the following steps: taking the grain raw material wheat,...
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