Semen armeniacae amarum-containing coarse grain congee
A technology of coarse grains and almonds, which is applied in the direction of food science, etc., can solve the problems of greasy lactogenic food and affect the appetite of pregnant women, and achieve the effect of restoring the body
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[0021] The preparation method of the present invention is as follows:
[0022] (1) Soak red beans, oil millet, good grain rice, wolfberry, and rice in cold water for 1 hour;
[0023] (2) Take drinking water 7-12 times the total weight of oily millet, good grain rice and rice, add to the pot and boil;
[0024] (3) Put the soaked red beans, oil millet, good grain rice, wolfberry and rice into the pot and cook for 30 minutes on medium heat;
[0025] (4) After 30 minutes, add bitter almonds, grapes, and jujubes, and cook on low heat for 30 minutes.
Embodiment 1
[0028] A kind of almond coarse grain porridge of this embodiment is composed of the following components: 5 parts of bitter almonds, 10 parts of red beans, 10 parts of grapes, 6 pieces of jujubes, 24 parts of oily millet, 30 parts of fine grain rice, 6 parts of wolfberry, rice 10 servings.
[0029] The preparation method is as follows:
[0030] (1) Take 10 parts of red beans, 24 parts of oil millet, 30 parts of good grain rice, 6 parts of wolfberry, and 10 parts of rice and soak them in cold water for 1 hour;
[0031] (2) Take drinking water with 8 times the total weight of oily millet, good grain rice and rice, add it to a pot and boil;
[0032] (3) Put the soaked red beans, oil millet, good grain rice, wolfberry and rice into the pot and cook for 30 minutes on medium heat;
[0033] (4) After 30 minutes, add 5 parts of bitter almonds, 10 parts of grapes, and 6 pieces of jujube, and simmer for 30 minutes on low heat.
[0034] Case 1: Li XX, female, 29 years old. Postpartum...
Embodiment 2
[0036] A kind of almond coarse grain porridge according to this embodiment is composed of the following components: 5 parts of bitter almonds, 15 parts of red beans, 7 parts of grapes, 9 pieces of jujubes, 24 parts of oily millet, 25 parts of good grain rice, 6 parts of wolfberry, rice 10 servings.
[0037] The preparation method is as follows:
[0038] (1) Take 15 parts of red beans, 24 parts of oil millet, 25 parts of good grain rice, 6 parts of wolfberry, and 10 parts of rice and soak them in cold water for 1 hour;
[0039] (2) Take drinking water with 10 times the total weight of oily millet, good grain rice and rice, add it to a pot and boil;
[0040] (3) Put the soaked red beans, oil millet, good grain rice, wolfberry and rice into the pot and cook for 30 minutes on medium heat;
[0041] (4) After 30 minutes, add 5 parts of bitter almonds, 7 parts of grapes, and 9 pieces of jujube, and cook on low heat for 30 minutes.
[0042] Case 2: Wang XX, female, 32 years old. T...
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