Fitness recommendation system and method based on exercise records
A motion recording and recommendation system technology, applied in the field of data processing, can solve the problems of lack of fitness experience, inability to guarantee the safety and effectiveness of training, and achieve the effect of ensuring safety and effectiveness
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Embodiment 1
[0039] A fitness recommendation system based on exercise records, basically as attached figure 1 shown, including server and client.
[0040] The user terminal is used for the user to select the body parts that the user wants to exercise. The body parts include biceps, chest muscles, front back, middle back, lower back, neck triceps, calf muscles, trapezius, shoulders , abdominal muscles, gluteal muscles, hip psoas muscles, quadriceps, hamstrings, adductors, abductors, etc. For example, the user Zhang wants to exercise two body parts including chest muscles and shoulders. Zhang can choose through the user terminal, and then send the selection to the server after the selection is completed.
[0041] The server includes a database and an action database, and the server specifically includes the following modules:
[0042] Information collection module: it is used to receive information on the parts that the user wants to exercise on the client side; it is also used to obtain t...
Embodiment 2
[0082] In this embodiment, under normal circumstances, for office workers, the number of times to go to the gym for fitness is limited, maybe only 2-3 times a week, and this intermittent fitness exercise usually does not achieve a better fitness As a result, if fitness users go to the gym for high-intensity exercise every day (especially fitness with personal training, usually the intensity is relatively high), there may be problems with excessive exercise and overload for their bodies, and the effect is not very good. , and if the fitness user exercises at home by himself, the fitness effect may not be good without the guidance of a professional coach. Based on the above, in this embodiment. The client also includes an at-home training application module, which is used for fitness users to apply to the server for at-home training. The home training application in this embodiment only includes time other than weekly training in gymnasiums and other fitness places. Uninterrupte...
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