Multifunctional physical exercise equipment

Abstract

Connecting rods are symmetrically installed on the inner side of a base, sliding rods are installed on the inner sides of the connecting rods, sliding blocks are slidably installed on the outer sides of the sliding rods, and the positions, located on one sides of the sliding blocks, of the outer sides of the sliding rods are sleeved with extrusion springs. And when the legs are exercised, a handle can be pulled back and forth, so that a pull rope is retracted and released, a movable plate is driven to slide back and forth on the outer side of a limiting rod, a compression spring is contracted and stretched, the hand muscles are exercised, and the legs and the hands are exercised synchronously. When the hands are exercised independently, exercise can be conducted through the pull rope, pull-up can be conducted through the hanging rod, the use effect of the device is better, the function diversification of the device is achieved, and the comprehensive effect of exercise is better.

Description

technical field [0001] The invention relates to the technical field of physical exercise, in particular to a multifunctional physical exercise device. Background technique [0002] Physical exercise is one of the most active and effective means to enhance physical fitness, which can reduce the risk of premature aging. Physical exercise can improve the regulating function of the nervous system, improve the nervous system's ability to judge the complex changes in human activities, and timely Make a coordinated, accurate and rapid response, and people usually exercise with the help of fitness equipment in the process of physical exercise; [0003] However, the current physical exercise equipment on the market is too single, and can only train the hands or legs, which can not meet people's needs for exercising multiple parts of the body, making the equipment poor in versatility. It requires a variety of fitness equipment, resulting in increased costs. SUMMARY OF THE INVENTION...

AI Technical Summary

Problems solved by technology

[0004] The present invention provides a multi-functional physical exercise equipment, which can effectively solve the problem that the physical exercise equipment currently on the market is too single in the background technology and can only train the hands or legs, which cannot satisfy people's needs for multiple physical exercises. The need for exercising parts of the body makes the versatility of the equipment poor. When performing multiple trainings, it is necessary to have a variety of fitness equipment, resulting in increased costs.

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