A bidirectional duplex electrical connector includes: two insulation seats; two rows of terminals assembled into the two rows of terminal slots of the two insulation seats in a vertical direction, wherein the terminal is integrally provided with, from front to rear, an elastically movable portion, a fixing portion and a pin, a front section of the elastically movable portion is curved and provided with a projecting contact, the elastically movable portion is vertically elastically movable, a rear section of the elastically movable portion and the fixing portion are on the same level and rest against a bottom surface of the terminal slot, a depth of the terminal slot is greater than a material thickness of the terminal, and the insulation seat is provided with a fixing structure fixing the fixing portions of the one row of terminals; and a metal housing covering the two insulation seats.