Bibimbap and preparation method thereof
A technology for bibimbap sauce and vegetables, applied in food preparation, application, food science and other directions, can solve the problems of time-consuming and energy-consuming, simple, and not delicious enough to achieve the effect of rich nutrition and delicious taste
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Embodiment 1
[0041] Example 1: Beef Bibimbap
[0042] Prepare as follows:
[0043] 1) Main ingredients for pretreatment: Wash 100g of rice, soak it, add appropriate amount of water to cook and stir to make the rice granular;
[0044] 2) Pre-processed meat:
[0045] Process 80g of beef into meat stuffing, remove the blood, heat the frying pan, add salad oil, add the beef and fry for 20 seconds, add vegetable seasonings, chopped green onion and minced ginger, add seasoning seasoning sake, soy sauce, and salt and fry for 10 seconds, then Add beef powder and pepper and fry for 15 seconds, then add minced garlic;
[0046] Shrimp 10g, shelled and picked with sand, add water and rice wine to a pot, boil the shrimp for 30 seconds;
[0047] 3) Pretreatment of vegetables: Put 10g of bracken, 10g of bean sprouts, 10g of zucchini, and 10g of carrot into clean water and boil for 6 minutes, take out the vegetables, heat them in a frying pan, put in salad oil and fry the pan with chopped green onion ...
Embodiment 2
[0051] Example 2: Bibimbap with Beef Ribs
[0052] Prepare as follows:
[0053] 1) Main ingredients for pretreatment: mix and wash 80g of rice, 10g of japonica rice, and 10g of glutinous rice, soak, add an appropriate amount of water and cook, stir to make the rice granular;
[0054] 2) Pre-processed meat:
[0055] Cut 230g beef ribs into small pieces, soak them in clean water, remove the blood foam in a pot of boiling water, remove them, and bring to a boil in another pot of clean water, then add the boiled beef ribs, green onions, ginger, white radish, rice wine, and salt to a boil Turn to low heat and simmer for 1 hour until cooked, take the prepared beef ribs and set aside;
[0056] 3) Pretreatment of vegetables: Put 10g of bracken, 10g of zucchini, and 10g of carrot into clean water and boil for 6 minutes, take out the vegetables, heat them in a frying pan, put in salad oil and fry the pan with chopped green onion, and then put Stir-fry the cooked vegetables, add seaso...
Embodiment 3
[0060] Example 3: Bacon Bibimbap
[0061] Prepare as follows:
[0062] 1) Main ingredients for pretreatment: mix and wash 90g of rice and 10g of glutinous rice, soak them, add an appropriate amount of water to cook and stir to make the rice granular;
[0063] 2) Pre-processed meat:
[0064] Slice 150g of breakfast bacon and bake in a 380-degree oven for 30 seconds;
[0065] Shrimp 15g, shelled and picked with sand, add water and rice wine to a pot, bring to a boil, add the shrimp and blanch for 30 seconds.
[0066] 3) Pretreatment of vegetables: Put 20g of bracken, 20g of zucchini, 20g of carrot, and 10g of bean sprouts into clean water and boil for 10 minutes, take out the vegetables, heat them in a frying pan, put in salad oil and fry the pan with chopped green onion , then stir-fry the boiled vegetables, add seasoning seasoning salt, sugar, minced garlic, and sesame oil and fry for 3 minutes;
[0067] 4) Pretreatment of mushrooms: Make small pieces of various mushrooms ...
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