Functional food for relieving fatigue and preparation method thereof
A technology for functional food and fatigue relief, applied in food preparation, food science, application, etc., can solve the problems of poor effect, seizures, toxic and side effects, etc., and achieve the effects of significant use effect, fatigue relief, and no toxic and side effects
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Embodiment 1
[0125] Take Rehmannia glutinosa 10% (weight ratio), wolfberry fruit 57.5%, Polygonum multiflorum 11%, Ligustrum lucidum 15% and American ginseng 6.5% to prepare functional food for relieving fatigue. After 3-6 hours of exercise in 200 clinical cases, directly Orally, the results are shown in the table below:
[0126] Table 17 embodiment one treatment group and control group curative effect comparative table
[0127] group
[0128] Note: **, compared with the control group, P>0.01, compared with before and after △△ self-symptom scores, P>0.01.
Embodiment 2
[0130] Take Rehmannia glutinosa 16% (by weight), medlar 10%, Polygonum multiflorum 27%, Ligustrum lucidum 30% and American ginseng 5.5% to prepare a functional food for relieving fatigue. Clinical trials were carried out on 153 long-term workers who stayed up late for a long time. Orally, the results are shown in the table below:
[0131] Table 18 embodiment two treatment group and control group curative effect comparative table
[0132] group
[0133] Note: **, compared with the control group, P>0.01, compared with before and after △△ self-symptom scores, P>0.01.
Embodiment 3
[0135] Take Rehmannia glutinosa 18% (weight ratio), Lycium barbarum 13.6%, Polygonum multiflorum 11.4%, Ligustrum lucidum 50% and American ginseng 7% to prepare functional food for relieving fatigue. 78 cases of clinical construction site workers who have been doing construction work for a long time were tested. Clinical trials, direct oral administration, the results are shown in the table below:
[0136] Table 18 embodiment three treatment groups and control group curative effect comparative table
[0137] group
[0138] Note: **, compared with the control group, P>0.01, compared with before and after △△ self-symptom scores, P>0.01.
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