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Formula of porridge with nuts and dried fruits and preparation method thereof

A production method and technology of Laba porridge, applied in food preparation, application, food science, etc., can solve problems such as dislike

Inactive Publication Date: 2011-02-02
毛杰
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0002] At present, there are many kinds of nutritious and health-care porridge, most of which taste sweet, but many people don't like sweet food. Laba porridge eaten by people who eat food, especially regular consumption, can improve disease resistance, enhance gastrointestinal function, enhance immune function, and a formula of cheap Laba porridge and its preparation method

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0011] Example 1: 1. Take 300 grams of japonica rice, 30 grams of peanuts, 30 grams of soybeans, 400 grams of water chestnuts, and 400 grams of Chinese yam, wash them separately, soak them, wash and cut 400 grams of green vegetables into small pieces for later use. 2. Wash 100 grams of bacon and cut into small pieces. 3. Add 2600 grams of water, 18 grams of refined salt, and 25 grams of vegetable oil to the pot with washed and soaked stalk rice, peanuts, soybeans, water chestnuts, Chinese yu and bacon that has been cut into small pieces. Cook on low heat for 30-40 minutes, then add the vegetables to the pot and cook on low heat for 3-4 minutes, and then eat after cooling naturally.

Embodiment 2

[0012] Example 2: 1. Take 500 grams of japonica rice, 50 grams of peanuts, 50 grams of soybeans, 500 grams of water chestnuts, and 500 grams of Chinese yam, wash them separately, soak them, wash and cut 500 grams of green vegetables into small sections for later use. 2. Wash 150 grams of bacon and cut into small pieces. 3. Add 4000 grams of water, 25 grams of refined salt, and 40 grams of vegetable oil to the pot with washed and soaked stalk rice, peanuts, soybeans, water chestnuts, Chinese yu and bacon that has been cut into small pieces. Cook on low heat for 30-40 minutes, then add the vegetables to the pot and cook on low heat for 3-4 minutes, and then eat after cooling naturally.

Embodiment 3

[0013] Example 3: 1. Take 300 grams of japonica rice, 50 grams of peanuts, 50 grams of soybeans, 400 grams of water chestnuts, and 500 grams of Chinese yam, wash them separately, soak them, wash and cut 500 grams of green vegetables into small sections for later use. 2. Wash 200 grams of bacon and cut into small pieces. 3. Add 3500 grams of water, 22 grams of refined salt, and 35 grams of vegetable oil to the pot with washed and soaked stalk rice, peanuts, soybeans, water chestnuts, Chinese yu and bacon that has been cut into small pieces. Cook on low heat for 30-40 minutes, then add the vegetables to the pot and cook on low heat for 3-4 minutes, and then eat after cooling naturally.

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PUM

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Abstract

The invention discloses a formula of porridge with nuts and dried fruits and a preparation method thereof. The porridge with nuts and dried fruits is prepared from rice, peanut, soybean, chufa, taro, preserved ham, green vegetables, water, refined salt and plant oil serving as raw materials. The formula and the preparation method have the advantages that: the porridge with nuts and dried fruits, which has moderate saline taste and rich nutrition and is suitable for people who are inadvisable to eat sweet foods or dislike sweet foods is provided, particularly the disease resistance can be improved, and the functions of intestine and stomach and the immunologic function are enhanced if the porridge is eaten frequently; and the formula and the preparation method of the porridge with nuts and dried fruits are low in price.

Description

Technical field: [0001] A formula of Laba porridge and a preparation method thereof. It belongs to the technical field of food deep processing. Background technique: [0002] At present, there are many kinds of nutritious and health-care porridge, most of which taste sweet, but many people don't like sweet food. Laba porridge eaten by people who eat food, especially regular consumption, can improve disease resistance, strengthen gastrointestinal function, strengthen immune function, and a formula and preparation method of cheap Laba porridge. Invention content: [0003] Technical scheme of the present invention is as follows: [0004] A formula of Laba porridge and its parts by weight are as follows: 30-50 parts of stalk rice, 3-5 parts of peanuts, 3-5 parts of soybeans, 10-15 parts of bacon, 40-50 parts of water chestnuts, 40-50 parts of sweet potato, 40-50 parts of green vegetables [0005] Wherein the consumption of water is 1.5-2.5 times of the total weight of solid...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/212A23L1/168A23L1/29A23L7/148
Inventor 毛杰
Owner 毛杰