Life-prolonging nutritious gruel and preparing method
A production method and technology of nutritious porridge, which is applied in the field of food and its processing, can solve the problems of difficult absorption, unbalanced, single nutrition, etc., and achieve the effect of low cost
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Embodiment 1
[0036] The longevity type nutritional porridge formula in the present embodiment is calculated in parts by weight:
[0037] (1) Cereals: 16 parts of japonica rice, 3 parts of corn, 3 parts of oat, 3 parts of black sesame;
[0038] (2) Vegetables: 33 servings of carrots, 3 servings of taro, 16 servings of sweet potatoes, 16 servings of potatoes, 16 servings of cabbage, 16 servings of green vegetables, and 3 servings of yams;
[0039] (3) Beans: 1 part of soybean, 1 part of broad bean, 1 part of black bean, 1 part of red bean, 1 part of lentil, 1 part of pea, 1 part of rice cowpea;
[0040] (4) Dried fruits: 3 parts of peanuts, 1 part of hazelnuts, 1 part of cypress kernels, 1 part of gorgon, 1 part of lily, 1 part of white lotus seeds, 1 part of medlar;
[0041] (5) Bacteria and algae: 3 parts of black fungus, 3 parts of white fungus, 1 part of shiitake mushroom, 1 part of poria cocos, 1 part of Ganoderma lucidum;
[0042] (6) Fruits: 16 parts of grapes;
[0043] The prepara...
Embodiment 2
[0051] The longevity type nutritional porridge formula in the present embodiment is calculated in parts by weight:
[0052] (1) Cereals: 63 parts of japonica rice, 16 parts of corn, 16 parts of oats, 16 parts of black sesame;
[0053] (2) Vegetables: 68 servings of carrots, 16 servings of taro, 23 servings of sweet potatoes, 23 servings of potatoes, 33 servings of cabbage, 33 servings of green vegetables, and 16 servings of yams;
[0054] (3) Beans: 3 parts of soybeans, 3 parts of broad beans, 3 parts of black beans, 3 parts of red beans, 3 parts of lentils, 3 parts of peas, 3 parts of rice cowpea;
[0055] (4) Dried fruits: 16 parts of peanuts, 3 parts of hazelnuts, 3 parts of cypress kernels, 3 parts of gorgon seeds, 3 parts of lilies, 16 parts of white lotus seeds, and 16 parts of medlar;
[0056] (5) Bacteria and algae: 16 parts of black fungus, 16 parts of white fungus, 3 parts of shiitake mushroom, 3 parts of Poria cocos, 3 parts of Ganoderma lucidum;
[0057] (6) Frui...
Embodiment 3
[0066] The longevity type nutritional porridge formula in the present embodiment is calculated in parts by weight:
[0067] (1) Cereals: 128 parts of japonica rice, 23 parts of corn, 23 parts of oats, 23 parts of black sesame;
[0068] (2) Vegetables: 153 carrots, 23 taro, 48 sweet potatoes, 48 potatoes, 63 cabbage, 63 green vegetables, and 23 yams;
[0069] (3) Beans: 16 parts of soybeans, 16 parts of broad beans, 16 parts of black beans, 16 parts of red beans, 16 parts of lentils, 16 parts of peas, 16 parts of rice cowpea;
[0070] (4) Dried fruits: 23 parts of peanuts, 16 parts of hazelnuts, 16 parts of cypress kernels, 16 parts of Gorgon fruit, 16 parts of lilies, 16 parts of white lotus seeds, and 16 parts of medlar;
[0071] (5) Bacteria and algae: 23 parts of black fungus, 23 parts of white fungus, 16 parts of shiitake mushroom, 16 parts of poria cocos, 16 parts of Ganoderma lucidum;
[0072] (6) Fruits: 48 grapes;
[0073] The preparation method of the longevity t...
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