Coarse cereal fast food containing rice bran oil and degreased rice bran and preparation method thereof
A technology of defatted rice bran and instant food, which is applied in the field of miscellaneous grain instant food and its preparation, which can solve the problems of rough taste and inconvenient eating, and achieve the effects of delicate and smooth taste, convenient eating, and lowering the concentration of low-density cholesterol
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[0028] A miscellaneous grain instant food containing rice bran oil and defatted rice bran is characterized in that the raw materials in parts by mass consist of:
[0029] 2 parts rice bran oil, 2 parts defatted rice bran, 1 part oat, 1 part barley, 2 parts mung bean, 2 parts corn, 1 part soybean, 1 part yellow millet.
[0030] The preparation steps are as follows:
[0031] 1. Take by mass: 2 parts of rice bran oil, 2 parts of defatted rice bran, 1 part of oat, 1 part of barley, 2 parts of mung bean, 2 parts of corn, 1 part of soybean, 1 part of yellow millet;
[0032] 2. Cook 1 part of oats, 1 part of barley, 2 parts of mung beans, 2 parts of corn, 1 part of soybeans, and 1 part of yellow millet, respectively, and grind them, and sieve (80 mesh) to obtain powder a;
[0033] 3. Screen the defatted rice bran to remove impurities, and crush through an 80-mesh sieve to obtain a solid powder;
[0034] 4. The solid powder obtained in step 3 is mixed with water according to the pro...
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