Anti-fatigue immunity-improving health food and preparation method thereof

Abstract

The invention discloses anti-fatigue immunity-improving health food. The anti-fatigue immunity-improving health food comprises, by weight percent, 20-40% of astragali root, 20-40% of rehmannia root, 5-25% of red-rooted salvia root, 5-20% of wolfberry fruit, and 5-15% of Chinese caterpillar fungus. The invention further discloses a preparation method of the health food. The anti-fatigue immunity-improving health food made of the natural traditional Chinese medicines functions in improving immunity and resisting fatigue, causes no side effects, and is suitable for people of all ages. In addition, the preparation method is simple and causes no change in properties of the materials, and the anti-fatigue immunity-improving health food can be kept for a long period of time.

Description

Technical field [0001] The invention belongs to the field of medicine, and specifically relates to a health food with functions of improving immunity and anti-fatigue and a preparation method thereof. Background technique [0002] Immunity is the body's own defense mechanism. It is the body's ability to recognize and eliminate any foreign objects (viruses, bacteria, etc.) that invade from the outside, deal with aging, damage, death, and degeneration of its own cells, and recognize and process mutant cells and virus-infected cells in the body. . When the immune function is dysfunctional or low, it will reduce the body's ability to fight infection, reduce its ability to recognize and clear its own aging tissue cells, and reduce the ability to kill and remove abnormal mutant cells in the body, resulting in a decline in the body's resistance to disease and self-healing. In modern society, the pace of life is accelerating and the pressure of competition is increasing. Daily stressful...

AI Technical Summary

Problems solved by technology

When the immune function is disordered or low, it will reduce the body's ability to fight infection, reduce the ability to recognize and remove its own aging tissue cells, and reduce the ability to kill and remove abnormal mutant cells in the body, resulting in a decline in the body's disease resistance and self-healing ability

In modern society, the pace of life is accelerated, the pressure of competition is increased, and the daily intense work and study will make the body in an overdrawn state. If you do not get timely rest and adjustments, the immune function will be suppressed over time; More and more people have to eat convenience and fast food due to their work and study, resulting in an imbalance of nutrients in the body. If the body is in this state for a long time, the body's immunity will decline, and eventually lead to the sub-health state of the body

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