Nutritious rice and vegetable roll

Abstract

The present invention discloses a nutrition rice and vegetable roll. The rice and vegetable roll is prepared from the following raw materials in parts by weight: 100-200 parts of rice, 30-60 parts of beef, 60-90 parts of nori, 20-50 parts of ketchup, 20-40 parts of mashed potatoes, 10-20 parts of soy sauce, 10-15 parts of olive oil, 6-18 parts of yellow wine, 5-10 parts of edible salt, 12-20 parts of sesame seeds and 5-8 parts of rock sugar water. Advantages of the invention are that: the rice and vegetable roll is prepared by carefully blending a variety of ingredients, is rich in nutrition and reasonable in collocation, is suitable for allaying hunger or being used as a snack to eat, and is safe and convenient.

Description

technical field [0001] The invention relates to a food, in particular to a nutritious rice ball. Background technique [0002] Existing fast snacks are of many types, most of which are highly processed foods, such as bread, cakes, biscuits, candies, etc., with nutritional value, and frequent consumption is not conducive to health. Rice is rich in starch, protein, amino acids, etc. needed by the human body. It is often eaten as a staple food on the table, but it is not conducive to carrying. Contents of the invention [0003] Purpose of the invention: the purpose of the invention is to provide a nutritious and portable rice ball. [0004] Technical solution: the rice ball of the present invention is made of the following raw materials in weight ratio: 100-200 parts of rice, 30-60 parts of beef, 60-90 parts of seaweed, 20-50 parts of tomato sauce, 20-40 parts of mashed potatoes 10-20 parts of soy sauce, 10-15 parts of olive oil, 6-18 parts of rice wine, 5-10 parts of edibl...

AI Technical Summary

Problems solved by technology

[0002] There are many types of fast snacks, most of which are highly processed foods, such as bread, cakes, biscuits, candies, etc., with nutritional value, and frequent consumption is not conducive to health

Rice is rich in starch, protein, amino acids, etc. needed by the human body. It is often eaten as a staple food on the table, but it is not conducive to carrying