Coarse cereals health preserving healthy foodstuff and preparation method thereof
A health and food technology, applied in baked food, food science, baking, etc., can solve various diseases, physical deterioration and other problems
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[0008] The present invention will be further described below.
[0009] The technical solution adopted in this specific embodiment is: it is made of dough wrapped with stuffing; the stuffing is mixed evenly with walnut kernels, peanut kernels, sesame seeds, roses, orange peel, wolfberry, sugar, and tartary buckwheat noodles Finally, add edible oil and water and stir; the dough is made by mixing flour with edible oil and water;
[0010] Preferably, the filling ingredients are proportioned by weight: 2-5% of peach kernels, 4-6% of peanut kernels, 2-5% of sesame seeds, 6-9% of roses, 2-5% of orange peel, wolfberry 4-6%, sugar 25-31%, buckwheat noodles 47-55%;
[0011] The preparation method of this specific embodiment includes the following steps: 1. crushing walnut kernels; 2. frying and crushing peanut kernels; 3. frying sesame seeds; 4. steaming tartary buckwheat noodles; After mixing the walnut kernels, peanut kernels, sesame kernels, roses, orange peel, medlar, sugar, and b...
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