Making method of health-preservation healthy food
A production method and food technology, applied in baked goods, baked goods with modified ingredients, food science, etc., can solve problems such as physical deterioration and various diseases
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[0007] The present invention is further described below.
[0008] The technical solution adopted in this specific embodiment is that it is made of dough wrapped with fillings, and the fillings are evenly mixed with walnut kernels, peanut kernels, sesame kernels, roses, orange peel, wolfberry, sugar, and buckwheat noodles. Then, add cooking oil and water to stir, and the dough is made by mixing flour with cooking oil and water.
[0009] Preferably, the ingredients of the filling are proportioned by weight as follows: 2-5% peach kernel, 4-6% peanut kernel, 2-5% sesame kernel, 6-9% rose flower, 2-5% orange peel, 4 wolfberry -6%, sugar 25-31%, buckwheat noodles 47-55%.
[0010] The preparation method of this specific embodiment includes the following steps: 1. crushing the walnut kernels, 2. frying and crushing the peanut kernels, 3. frying the sesame kernels, 4. steaming the buckwheat noodles, 5. The walnut kernels, peanut kernels, sesame kernels, roses, orange peel, wolfber...
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