The invention discloses a nutritional health-care steamed bun containing oats and Chinese wolfberry fruits and a preparation method thereof.The steamed bun is prepared by adding prepared oatmeal and Chinese wolfberry fruit
powder into flour, the steamed bun is good in color, soft in taste, unique in
flavor and strong in satiety, the daily diet requirements of people are met, the
nutrition of oats and Chinese wolfberry fruits is integrated, and the nutritional health-care steamed bun containing the oats and the Chinese wolfberry fruits is suitable for being eaten by people. The nutritional and health-care effects of the steamed bun are increased, the variety of the steamed bun is enriched, the requirements of people on functional healthy
staple food are met, and the steamed bun is beneficial to the body health of people after being frequently eaten and achieves the nutritional and health-care effects of reducing
blood pressure,
blood sugar and
cholesterol, tonifying the
kidney, generating essence, improving eyesight, soothing the nerves and the like; the health conditions of special
crowds such as diabetes and hypertension patients are improved, and benefits are brought to the civil. The dried bean curds also have the advantages of being rich in vitamins,
cellulose and mineral substances, rich in
nutrition, free of loss of nutritional ingredients, free of any artificial preparation, purely natural, free of side effects on human bodies, soft in texture, unique in
flavor, free of impurities, free of peculiar smell and the like.