Intestinal-tract-nourishing bread

Abstract

The invention provides intestinal-tract-nourishing bread.The bread is prepared from, by mass, 800-1000 g of flour, 100-200 g of white sugar, 100-120 g of butter, 20-30 g of yeast, 30-45 g of salt, 40-45 g of sweet potatoes, 30-40 g of mung beans, 40-55 g of oat and 20-35 g of Chinese yams.400 g of water is added to the mentioned mass of flour, white sugar, butter, yeast and salt, the materials are stirred together and kneaded into uniform dough, the temperature is controlled to be 23-26 DEG C, fermentation is started, and the fermentation time is 2.5-3 hours; the mentioned mass of sweet potatoes, mung beans, oat and Chinese yams are ground into pieces and added to the fermented dough; the dough is placed in an oven which is preheated to 195-210 DEG C, baking is conducted for 30 minutes, and the intestinal-tract-nourishing bread can be obtained.The intestinal-tract-nourishing bread has the main advantages that abundant cellulose, organic acid and vitamins are contained, the bread is floppy and can be digested easily, intestine and stomach peristalsis is promoted, the bread is helpful in defecation, meanwhile, the digestive system can be regulated, deposition of subcutaneous fat is reduced, obesity is avoided, and the immune function is enhanced.

Description

technical field [0001] The invention relates to a staple food of bread, in particular to bread for nourishing intestinal tract. Background technique [0002] Bread is a kind of food made by grinding and heating five grains (generally wheat). It is a kind of food that is always available in people's life. Nowadays, as people eat more and more kinds of things, it is easy to cause intestinal blockage and fat accumulation, which will have a great adverse effect on the human body. Therefore, it is necessary to invent a kind of bread that nourishes the intestinal tract. Contents of the invention [0003] The invention provides a bread for nourishing the intestinal tract, which is made of the following raw materials: 800-1000g of flour, 100-200g of sugar, 100-120g of butter, 20-30g of yeast, 30-45g of salt, 40-45g of sweet potato, and 30g of mung bean -40g, oat 40-55g, yam 20-35g. [0004] The main features of the present invention are rich in fiber, organic acids and vitamins,...

AI Technical Summary

Problems solved by technology

[0002] Bread is a kind of food made by grinding and heating five grains (generally wheat). It is a kind of food that is always available in people's life. Nowadays, as people eat more and more kinds of things, it is easy to cause intestinal blockage and fat accumulation, which will have a great adverse effect on the human body. Therefore, it is necessary to invent a bread that nourishes the intestinal tract